Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My practice is dedicated to offering individuals the supports necessary to navigate through difficulties and guide towards a more authentic way of moving forward in their lives. I specialize in maternal mental health including anxiety and depression, trauma, parenting issues, feelings of being stressed, loss/grief and life transitions. I have been working with children, mothers and families for...
You may have been encouraged recently to seek help but you are looking for a helper who meets some particular qualifications. You may be looking for someone who is available to respond to your immediate crisis (i.e., is available now), who is able to appreciate the complexity of your needs, and who can support your desire to get back towards "being normal again." You are also looking for that...
***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Willimantic Behavioral Health Center, it is our mission to provide you with compassionate and quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and...
****ACCEPTING NEW CLIENTS**** Hello and Welcome. My name is Ivet Castañeda Ruiz, I have been a practicing therapist for the last 5 years. Throughout the course of my career I have gained an amplitude of experience working with children, adolescents, individuals and families. I know taking the first step and seeking help may be challenging for some, for that reason I believe in the essence of...
You're adulting and doing the things that are supposed to lead to success and happiness, but finding your brain won't let you enjoy any of it. "High functioning anxiety" means you’re conscientious and you get so much done--but you’re constantly worried and stressed, and the imposter syndrome is real. You're frustrated that you spend so much time thinking, planning, and analyzing your life, yet ...
Does the monotony of life’s task and routines leave you feeling...Meh.. unfulfilled and stuck. Don't just go through the motions and hope for a different outcome. Take the lead and make the first step. You deserve a safe place to express yourself, so that you can become your best self, equip with the tools to take on life with self-assurance. My primary goal is to provide a secure and reliable...
We are a wife and husband team who are passionate about keeping our relationship healthy and helping other couples to have relationships that thrive. Through our professional experiences as well as our fifteen years of being married, we know that being in a happy relationship takes WORK and requires being intentional in your words and actions every day. It requires you to have the tough...
You already felt tired, weary and worn and then in comes COVID-19. This has caused you to become more anxious than ever. Now you feel this impending doom - you already felt trapped. Now, what do you do? You are tired of everything and everybody. You we're already tired of your boss; can't stand your wife and at times they seem like the same person. You wish you could tell them what you really...
Kristian specializes in the treatment of: anxiety, depression, grief, couple and family conflicts, addiction, and Post Traumatic Stress Disorder. Kristian has been trained in Emotionally Focused therapy, a therapy designed to help couples identify and communicate their emotions more effectively, and EMDR (Eye Movement Desensitization and Reprocessing) part 1, a therapy designed to help people h...
Catholic Charities Family and Community Outreach Center serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person centered approach to meet the needs of each person and family we serve. We collaborate extensively with other community agencies, hospitals, and residential programs to provide the most complete...
Dr. Vanessa Barbosa (PSY30086) is a Bilingual Licensed Clinical Psychologist in the State of California. Dr. Barbosa has over 8 years of clinical practice and 5 years of forensic experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish of culturally diverse individuals and families. The types of services range from individual therapy, group...
I am a Marriage and Family Therapist with a background in Somatic Psychology and trauma resolution. I work with individuals and couples and my approach is client-centered and aimed towards helping the nervous system shift into a more regulated state which encourages clients to feel more centered and relaxed and come into present moment awareness. I have offices in San Rafael and San Francisco....
As a clinical social work, my goal is to help the client/family figure out their purpose and intent behind the actions, process thoughts/feelings, and provide support and resources to help you move forward. We will work through challenges together while celebrating successes. Everyone has a story and I hope to assist you in having the courage to continue to write yours. Interventions may vary...
Are you struggling to manage your emotions in these uncertain times? I provide therapy to children, families and adults struggling with issues or circumstances in their lives causing stress and difficulty coping. I have Many years of experience providing therapy to children and adults with behavioral conditions including ADHD, anxiety, depression, anger, mood. Sometimes we need someone to help ...
