Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have specialized in Depression, Trauma, and LGBT issues. Depression is often associated with feelings of helplessness and loneliness, traits that I have extensive training in dealing with. You will learn transform your sadness into more positive ways of being, and I am here to assist you. With Trauma, you may be experiencing emotional or psychological trauma - or both. Trauma greatly disturbs...
Anxiety, Depression, Substance Use, Trauma, and other issues can all hinder our ability to experience peace and fulfillment in life. To look inward and explore the root of suffering is a challenging but rewarding endeavor. If you find yourself in need of support on this journey, I would be honored to accompany you. I specialize in the treatment of Substance Use Disorders, Mood Disorders, Anxiet...
We exist to invest in you, so that you are empowered to cultivate wholeness and hope. At Southeast Christian Counseling Center, our team of seasoned professional counselors believe in the ever-continuing growth and development of all people toward the best versions of themselves--in a safe, confidential, and caring environment. Sometimes when we are most vulnerable and in the greatest need, we ...
There are tools and help for those overcome by grief, struggling with high sensitivity, or who find themselves in a state of depression or anxiety -- empathy, insight and Christian wisdom can provide God's peace and assurance. I can support those who want to know how to find balance and peace for their mental and spiritual health. I have experience in Crisis Intervention, Highly Sensitive Perso...
We have all experienced trauma. And, many of us did not receive an emotional foundation. Your emotions are looking for a way to express themselves. Let’s explore and learn to manage them. We will stabilize day-to-day life to create a safe environment then explore the root of the traumas. Learn to recognize triggers and manage emotions with healthy coping skills. Now is the time to break pattern...
In searching for a therapist, you have taken the courageous first step towards emotional freedom. Whether it is to cope with the challenges of everyday life, overcoming negative or traumatic life experiences, or learning how to work through difficult relationships, I am here to help you achieve a happy healthy future. I work with individuals of all ages including children and adolescents. I str...
I was an adjunct professor at Drury University and Southwest Baptist University where I taught classes in Child Development Abnormal Psychology, Family Therapy, Theories of Guidance and Counseling, Psychology of Gender, Stress Management, Drugs and Awareness, Introduction to Psychology, Introduction to Guidance and Counseling, and Human Growth and Development. I am also an independent facilitat...
Trying to be your most authentic self within an unpredictable world can be daunting. Perhaps you are feeling disconnected and lonely or struggling with relationships. Dealing with your past while trying to find meaning and purpose in the present and planning for the future can create stress. I offer all my clients a welcoming and empathetic environment. As a fellow traveler through the ups and...
Thank you for considering me as your personal life coach. Unlike most traditional method's that teach you coping skills, I assist you in overcoming them. In other words, complete eradication at the root of the problem. We don't want to just remove the cobwebs of life's issues, we want you to remove the spider that's making them. I believe success can be yours no matter what challenges you are...
***Only working via Teletherapy at this time*** I currently work with individuals ages 16 and up. Symptoms such as Depression (including suicidal ideation and self-harming behaviors), Grief and Loss, Life transitions, Addictions, Substance Abuse, and Anxiety are my areas of focus. I was trained in the Humanistic and Existential theories primarily. This means that we would work together to explo...
Karem is a Licensed Professional Counselor in the Commonwealth of Virginia. She received a Bachelor in Psychology from the Inter American University of Puerto Rico and a Master in Counseling from Regent University. Karem has been a military spouse for over 20 years and has both personal and professional experience working with clients struggling with life transitions and challenges. Karem uses ...
If you are struggling with depression or anxiety, marital problems, behavioral and learning problems, substance abuse, PTSD, or simply feel that you need help with life’s issues… you’re not alone, I am well versed in helping with a variety of issues, and I can accommodate most. I offer a holistic approach to psychotherapy- which focuses on the relationship between mind, body, and spirit that wi...
I provide a safe, trusting environment for my clients to open up and share their experiences without feeling judged or shamed. I take a warm, client-centered approach to psychotherapy, based on the work of Carl Rogers. I believe that one of the most valuable aspect of therapy is for the therapist to have unconditional positive regard toward the client. As my client, I will think the best of you...
All clients who suffer from depression, anxiety, anger management, substance abuse or other emotional/ behavioral issues. My diverse background in counseling psychology has provided me with the experience and know how to serve any member of my community regardless of age, sex, creed or presenting problem. I am currently able to specialized in young men who are struggling with anxiety, anger and...
Lisa Swann is a Licensed Professional Counselor in the state of Virginia; has been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. Lisa is also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Lisa holds a Bachelor’s in Human Development & Psychology and Master’s in Counselin...
