Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You swear the last time will be your last time, but the overwhelming urge to use drugs, porn, to drink, or self-harm is tremendous, and you succumb to the pressure. The instant you give in, guilt pours in and it feels impossible to walk away. Ashamed, you attempt to hide your pain by continuing the addiction and the cycle continues. An addiction is defined as anything that you have a difficult...
I provide a supportive and safe environment where you can begin to develop a process towards healing. I believe in creating a space where your story is heard, respected, and valued. Struggles with coping, eating disorders, and anxiety are just a few areas I specialize in. Therapy can help us find new tools, skills, and knowledge to deal with difficult circumstances in life. Let us find ways to...
I am a Licensed Professional Counselor and School Counselor with a background in Special Education. My experience in school districts allows me to connect well with school professionals. I truly love being able to work with adolescents and to help them learn to find strength during difficult times. Similarly, I thoroughly enjoy working with adult clients who are in need of assistance in process...
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility. Jamie M. Brown, a licensed clinical social worker at Brown Well-Being LLC. I am skilled in working with youth, young adults, and parents...
At times we may find we are struggling to cope with our problems or effectively manage feelings. Maybe you are feeling anxious, stressed, depressed, angry, experiencing relationship issues or just feeling stuck. Taking this first step to recognize when we need help requires courage. I hope to make this process encouraging and meaningful for you. I believe each individual brings forth many...
Your story is powerful because it is unique. My hope is to give you a safe place to process your story, aloud and uncensored, until you feel truly heard and understood. I will listen for the themes of your journey so far, and together we will create a new narrative of a hopeful future. My goal is to help you identify what you still need for your story—whether it’s practical tools, life-giving...
You may be experiencing chaos and dread in your life right now. Sometimes finding the strength to get up and start the day may seem to be too much. I am here to provide a place for you that’s safe, warm and free of judgement. I come along side you and partner with you to help bring you hope and healing so that you can begin to enjoy life. I am committed to assisting you with gaining restoration...
Individuals and families affected by Autism Spectrum Disorder often need help looking for ways to make life easier. Whether it's learning to communicate effectively, to reduce meltdowns, or simply be more independent, the ASD population and their families have clear goals but not many effective treatment options. Applied Behavior Analysis (ABA) is one of the only evidence-based interventions th...
*Now accepting new clients* Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, complex trauma, substance use disorders, and personality disorders among many...
Thank you for considering my practice to cater to your behavior healthcare needs. I look forward to working with you to create a better & healthier life for you and your family! I believe in creating a non-judgmental, authentic, and empathetic atmosphere that is conducive to empowering you with skills to enhance your wellbeing. Together I would love to help you reach your goals and desires and ...
Gina Levi has extensive experience working with adults, children, and couples from various cultural backgrounds. Her background consists of various setting including foster care and adoption, school, community centers as well as grief and bereavement counseling. Gina focuses on mindfulness and holistic approach to help her clients make meaningful changes. Gina creates a safe space where her...
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Board Certified Music Therapist, and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including...
Are you looking to improve your relationships, dating and love life? Or are you trying to work through some anxiety, depression or trauma? Maybe you just need a safe space to process. I'm here for you. I'm a passionate and experienced therapist who absolutely believes that mental health should be accessible, practical and centered around you. I love working with both couples and individual clie...
Many people know where they would like to be, but are unsure of how to get there. You may find yourself worrying about different parts of your life and looking for help. Together, we can process different aspects of your life and work toward reaching your goals. Meeting with a therapist can be an intimidating experience, but I hope you can take the time to give yourself an opportunity to see ho...
Managing your day-to-day activities is tough sometimes, right? From work, to relationships and tending to your children, life can be overwhelming! Then, sometimes you feel sad, angry, anxious, or like you are in a dark place that you just do not want to be in. All together, that can really make you feel unaccomplished, with low energy, and just not your normal self. Sometimes we experience...
