Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life happens, and sometimes life happens hard. Do you find that when you fall, you have a hard time getting back up again? Do you feel stuck and like you can’t find your way out? I often come across people just like you; feeling a loss of identity, questioning themselves, and whether or not they have purpose. The hurt and pain you’ve endured can obscure this one truth: YOU, My Dear, have purpos...
I strive to maintain a warm and safe environment for you to feel connected and validated. We can work together to determine what you want to get out of therapy and how we can get you to your goals. I have experience working with a variety of different disorders like: Major Depressive Disorder, Generalized Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Asperger’s/ Autis...
My passion is providing therapy to individuals and families to help them have greater joy in their life and relationships and to overcome painful feelings and life experiences. Have you ever felt a negative emotion for long periods of time? Anger, sadness, worry, fear, guilt, or shame? Have these feelings been combined with negative thoughts that play over and over in your mind, no matter how h...
There is always hope. Why we feel the way we do, how we seem to always get stuck or how we can't seem to navigate through challenging life events are questions that, with help, we can answer. When life presents these concerns, we're often left experiencing feelings and thoughts we can no longer manage on our own, and we may also feel disconnected from ourselves, others and our world. Working...
I am an experienced and empathic marriage/family therapist that provides services to individuals, couples, and families for issues including relationship struggles, anxiety, depression, parent/child difficulties, co-parenting struggles, attention deficit hyperactivity disorder, and trauma/PTSD. I take pride in my ability to make people feel comfortable and safe. My office is a judgment-free spa...
I enjoy working with clients who are curious. That's pretty much the only buy in we need to get started! No matter the issue, curiosity is the gateway to find healing. I never try to "fix" anything in my clients' lives. Instead, we journey into the unknown together, to discover what could be leading to the "stuckness" you might be feeling. With compassion, courage, and a sense of calm, there is...
I am a Licensed Clinical Social Worker in Missouri and Kansas. I am also a Licensed Addictions Counselor in Kansas and a Certified Addictions Counselor in Missouri. I have worked with adolescents in crisis and suffering from addictions since 2000. I have worked with adults and veterans with Co-occurring Disorders and trauma since 2006. I specialize in working with adolescents and adults who hav...
I am a dedicated and motivated, Licensed Clinical Social Worker with extensive experience providing services to individuals seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a...
Currently Accepting Children Clients for Tele-Health Sessions. It is a challenging time right now with lots of big changes. I would like to be here to help support your child during this time of uncertainty. I'm Amanda, I'm a play therapist and an associate clinical counselor. I believe that play is a child’s natural way of communication. I use play therapy as a way for my clients to resolve th...
I believe life is a sacred process through which we are meant to learn and grow. The more conscious we are during this evolutionary journey, the more we can reduce our suffering and that of others. I work with individual adults who struggle with depression, anxiety, life transitions, relationship issues, and those who have been impacted by traumatic events. Through a collaborative process, we’l...
Life can present us with any number of challenges. We might face life transitions, mental illness, or substance use problems. All of these can be made easier when you have a safe, judgment-free, and supportive environment to work through them. This is exactly the type of environment that I aim to provide for my clients. I have worked with a variety of populations. I have found the most success ...
I am currently accepting new clients for day appointments. I want to be able to help people become the best they can be. I am interested in working with people that are striving to make their lives more manageable by decreasing or eliminating maladaptive behaviors, thoughts and feelings. I have extensive experience helping people with anxiety, major depression, bipolar disorder, substance abuse...
In my work with clients I prefer to maintain a holistic focus on the individual. No matter what you are struggling with I find it hard to imagine that there is only one way of looking at it to understand the problem. My goal in therapy is to have my clients walk away from therapy with new insights and goals so that they can orient themselves towards change. Knowing what it is that you want out ...
CONFIDENTIAL ONLINE APPOINTMENTS VIA VIDEO AVAILABLE! I am able to help people looking to move past a barrier that seems insurmountable; whether it be feelings, like grief, depression or anxiety, circumstances, like a stalled career or sudden loss of a job or relationship, or simply feeling unseen or unheard by those around them. Micro-aggressions based on race, gender or sexual orientation tha...
In life, we all experience trauma and stress that cause us to feel stuck. As a therapist I understand that healing is a process that involves a mind-body-spirit approach to treatment. Therapy is an opportunity to honor our truth and to work through the resistance and fear that hold us back from achieving personal growth. My office is an accepting and non-judgmental environment that welcomes...
