Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I love working with ADHD and families! I find that ADHD impacts all areas of life and knowing the tools to manage it instead of it manage you is key ! I offer ADHD therapy, groups, and programs. I specialize in working with the ADHD and their families, including couples where one or both of the partners have ADHD. Call me and I'll walk you through how ADHD works, teach coping skills, and help...
I am a Licensed Clinical Social Worker with 10 years of experience helping individuals, couples, children and families. I work with clients who are dealing with depression, anxiety, trauma disorders, relationship issues, sexual issues, mood difficulties, social, racial, cultural and economic disenfranchisement, and life transitions. I bring an integrative approach to my practice, as I believe ...
Offering client centered, solution focused, compassionate, guidance and support. As we begin our work you will discover, and we will tap into, your strengths; even if you don't think you have any, you do. You will learn to communicate in a healthy productive manner, which will improve your relationships in all aspects of your life, to include with yourself. You will gain perspective about self,...
Maya Angelou once said: "There is no greater agony than bearing an untold story inside you." Committing to therapy may be intimidating or scary, though I will provide you the most comfort and ease to overcome and manage difficult times in life. I have over 10+ years of clinical experience working with all ages and in various settings. I am currently a licensed clinical social worker within an...
I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. I am here to he...
Personality disorders, Post-traumatic stress disorder, Mood disorders, and addressing deficits in communication and warmth among couples is where I have chosen to concentrate my practice. This focus on specific presentations allows for a more personalized, competent, and holistic treatment of the patients with whom I work. While there are many ways to describe those issues, they are at the hear...
We all have one lifetime to live, to explore and to experience. It is my belief our past and our present greatly impact the future we will have. As we all know, past experiences cannot be altered. However, it is my firm belief, together, we can explore better ways to deal with our emotions and thoughts that no longer serve us. I specialize in stress and anxiety management, trauma, women issues,...
I am passionate about counseling and I love being able to do the work that I do! I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals...
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been. I am a strength and...
I am a firm believer in every individual’s innate worthiness and our ability to heal not only through supportive relationships with others, but through our relationships with ourselves. I strive to create a safe, inclusionary, non-judgmental space where we can collaborate and explore whatever comes up together. After a 14-year career in the financial industry, I received my Master’s in Mental...
I help people find connection and strength in difficult times. Whether you're working on re-building connection in a current relationship or healing from hurt experienced in relationships with a romantic partner or family member, no issue is too big or too small. I provide individual, couples, and family therapy using an EFT (Emotionally Focused Therapy) experiencing relationship conflict, stre...
I am a clinical psychologist licensed in New York and Connecticut. I work with children, adolescents, adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improv...
YOU are desiring clarification and willing to conduct self-exploration. You are troubled by a recent or historical trauma and are seeking peace of mind, restoration of self, or closure. You have noticed a drastic shift in your mood and no explanation for it. Unable to concentrate due to fixation on visions others deny seeing or are receiving commands from a voice not your own. You want tools to...
I am trained in professional counseling and have a strong background in spiritual/biblical counseling and leadership. Whether you or your child are are suffering with a mental health diagnosis or an emotional issue, or you just doubt yourself (or God), I am that person who knows how to suspend any judgement so I can hear you and understand where you have been, where you are now, and where you w...
