Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Emotions can get the best of you. Maybe you regret some things, have trouble in relationships, or legal issues. You're a concerned parent and want your son or daughter to control emotions, make responsible decisions and live out their potential. Are friends or family concerned about your drug and/or alcohol use? You hope for the day things get better, or maybe you’ve lost hope. Imagine feeling...
**Please note I am not accepting any new clients until March 2021.** As your therapist I can provide support, help you develop problem-solving skills, and collaborate to find effective coping strategies. Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support...
I am here to help my clients through these difficult times by offering Telehealth counseling that is HIPAA compliant. It is important to have support and someone that will help if you are trying to cope with stress, anxiety, and/or depression. Therapy can help you gain control and find a positive path for your future. My practice deals with a variety of mental health issues that my clients wish...
I earned a Bachelor’s in Psychology from Loyola University and a Master’s in Clinical Psychology (Counseling Practice) from Roosevelt University. I am a Licensed Clinical Professional Counselor, and am affiliated with the American Psychological Association, American Counseling Association, and am a member of Psi Chi (The International Honor Society in Psychology). I began my career over 9 years...
Do you experience frequent sadness, frustration, lack of energy, problems with sleep, appetite, loss of libido? Do you feel chronically “stressed out”, experience chronic muscle tension, feelings of fear, nervousness, or inability to relax? Are you experiencing frequent memory problems, reduced attention/concentration, slowed speed in the ability to process information ? You may be experiencing...
Accepting new clients for week day video sessions. I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you ca...
We are open and serving clients during this crisis. We can conduct sessions in person or via tel med or by telephone. We have an office in Pahrumph as well. We accept most insurances and Medicaid. Let me help you through this crisis. I am accepting new patients. I am trained in Exposure Therapy, (ERP) for anxiety related diagnoses, including Generalized Anxiety, OCD, and Social Anxiety. I also...
You’re feeling stuck. Racing jumbled thoughts, worry, feeling out of control, and maybe even panic attacks are all starting to pile up. Or maybe you have self-doubt and a sense of hopelessness because things are not the way you want them to be even though you’ve tried everything you can think of to make things better, but it’s not working. Why isn’t it resolved yet? Bottom line is, every now an...
The ideal client is an individual who is open to doing their work through guided assistance from a licensed professional. This client may exhibit needs in the areas of addiction, self esteem and coping skills. A client who is willing to embark on the journey of change, the good and the bad. Andrea Hill has been a Licensed Social Worker in Toledo, Ohio for seven years with Masters Degrees in bot...
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, hel...
Finding solutions is not always easy to do alone. Counseling is the perfect tool to help gain perspective of the challenges that you face. My hope is to provide a safe place for you or your family to feel supported while navigating your way towards positive outcomes. Have you or your family member been depressed, acting out, anxious, or even attempted suicide? Are you unhappy at home, school, o...
If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help....
I offer services to those looking to explore personal growth, change and support. I understand that certain stressors can become attached to our daily life responsibilities or interests and I want to help you find ways to overcome the obstacles you feel are present in your life. It takes great courage to be open to the process of therapy and I am willing to listen to your needs and create a pla...
Choosing to start therapy for yourself or your child can be a confusing time; I strive to make the process simple and client-centered. I work together with children, young adults and families on identifying personal goals related to emotional health. I have success with helping individuals and families effectively cope with challenging situations, manage frustrations and lead a life of acceptan...
First, let me say kudos to you on taking a huge step in seeking counseling, whether it is for yourself or your child. It can be scary to be vulnerable, but this is the first step in the journey towards healing. No matter the age of a person, we all can benefit from a listening ear to help us gain insight about ourselves. Whether you are seeking therapy for yourself or your child, my goal as a...
