Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Kids, adolescents and families are my passion. When I’m not at Building Blocks Counseling Center, I may be found on the University of Dubuque campus as an adjunct psychology professor, mentoring up and coming psychology professionals, or working with new moms who are experiencing postpartum depression. I am the mother of two boys, one that spent 3 months in the NICU, so we have had quite an...
Kortney's Kounseling Services, LLC offers guidance to clients who are on their path to finding their purpose in life. Her clientele has a variety of set backs including life stressors, depression, anxiety, marital set backs, relational stressors, ineffective coping, academic underachievement, etc. Kortney believes in putting the person first, utilizing Person-Centered Therapy. She also...
I believe that relationships are a potential source of great happiness in life. It is through our relationships past, present and future that we define ourselves. I work with clients to build healthy and rewarding relationships. While I specialize in group therapy, I offer individual therapy, family therapy and psychological assessment. I have expertise in mood disorders such as depression and...
I am a social worker with many years of experience in private practice. My practice has involved working with individuals, couples and families, assisting them with distressing psychological conditions and challenges encountered throughout the life cycle. I offer individual and couple therapy, that tends to be short-term and collaborative. My approach emphasizes research based best practice...
Sometimes, it isn’t what happens to us that causes us to suffer, it’s what we say to ourselves about what happens. I work to empower people to address their issues and overcome personal obstacles. I don’t believe in focusing on labels and diagnosis. I believe that people sometimes struggle with different behaviors, emotions and thoughts. My job is to help you address, modify, explore, change or...
You love your kid - there is no denying that. This parenting thing has its moments though. You constantly get calls from your child’s school, which is overwhelming in it of itself. You’re doing your absolute best, but sometimes it’s as though no matter what you do, things result in tears and screams - sometimes it’s your kid, sometimes it’s you. You know your child has so much to offer. You jus...
I am a Licensed Marriage and Family Therapist (LMFT) working out of Wellesley, MA. I have worked with clients of all ages, from various backgrounds, and I have successfully employed multiple therapeutic modalities (individual, family, and couples therapy). I have extensive experience working with clients who suffer from anxiety, mood disorders, depression, and marital/relationship issues. I hav...
If you feel defeated, overwhelmed, helpless or unable to live according to your values, there is hope! I specialize in providing research-based treatment to adolescents and adults with a range of struggles. Some of which include post-traumatic stress disorder (PTSD), substance abuse and addiction, eating disorders, obsessive compulsive disorder (OCD), and anxiety. I work toward providing a safe...
ACCEPTING NEW CLIENTS!!! Big pat on the back; you have taken the first step to seek therapy for yourself or a loved one. I am here to provide a safe space where you can speak openly about what is making you feel stuck in your life. I will be here for you with a practice guided by humanism and respect. I utilize an eclectic approach to counseling, depending on what my client might need. Whether ...
Your Story Matters Therapy group offers therapy and mental health counseling services for children, adults and families in the Omaha Metro Area. Our main office is located in the Modern Work space at 88th and F Street. We also have a downtown Omaha office located in the Old Market and a Council Bluffs office located on the historic 100 Block. Our therapists and counselors expertly interweave...
I have had the opportunity in my practice to work with children as young as 3 years old and adults as young as 93. By working with all genders, ages, parents and couples I am always pushed to stretch myself by continued education and rising up to challenges that patients may bring to the table. My understanding of counseling comes from many different theoretical orientations and decades of...
If you're here maybe a small part of you believes change is possible, if that part isn't there, I'll believe until you can. I provide a compassionate and caring space where you feel seen and heard, so that we can uncover your strengths, dreams, and learn how to navigate through the complexities of society, your experiences, and your feelings. My hope is to create a space of exploration and...
Not all therapy is talk therapy. Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformativ...
Is your child experiencing problems at school? ls he/she unmotivated or angry? Do you notice your adolescent just wants to be on their phone or play video games? Parents can sometimes feel at a loss when facing these situations. You may have even tried everything and nothing seems to help. You may feel hopeless and scared. This reaction is normal. Growing up in our modern world is difficult. Yo...
