Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**INTERN ACCEPTING NEW CLIENTS, AVAILABLE ON THUR & FRIDAY ** Let's face it, life can be hard. Relationship issues, depression, loss of a loved one, illness, jobs that are unfulfilling or financial setbacks can all bring you down. Sometimes all you need is a fresh perspective. I would love to support you as we explore where you may be struggling and together how you can make the small increment...
I have always had a passion for serving others and decided to return to school after having children of my own, to pursue a Master’s in Social Work. I graduated from Fordham University and became a counselor in a residential program where I worked with clients who were struggling with a myriad of mental health issues such as depression, anxiety, PTSD and substance abuse. I provided both individ...
Hello! I love to see marriages and families functioning at their greatest potential. I believe that to have a healthy marriage and family, you must first have healthy individuals. That’s why I focus on couples as a whole but also on the individuals within the family unit. I help people work on themselves so that they can have a healthy and happy family. The great thing is that if you heal your...
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis i...
Relationships can be hard. Finding help can also be challenging, particularly if you are not familiar with the experience of individual, couples or family therapy. As with most things the first step is the hardest. I've provided therapy for nearly 20 years. I’ve worked in both military and civilian environments across the United States, giving me a depth of experience. I specialize in marital,...
Tim is a licensed professional counselor and has worked with children, families, and adults in the Lynchburg area in a variety of settings providing clinical assessments, individual therapy, crisis services, and school-based/home-based services since 2013. Throughout his time, Tim has worked with individuals experiencing a range of difficulties, some of which include: adjusting to life changes,...
With the world still in crisis and with so many unanswered questions about the future of things, I want provide a safe space for you and your family to take care of their mental health and overall wellbeing. COVID19 brings so many changes to our everyday lives that are difficult to handle, yet completely out of our control. Whether its for your kiddo that doesn't understand whats going on, sibl...
Well, where do I began...I have been working in this field for almost 10, years consistently. I have had the pleasure of being trained by amazing people in three different settings to include residential, nonprofit, and community based. I have been working with children as young as 4, years of age, to adulthood. For the past few years I have been working with children who have been victims of...
** NOW OFFERING PHONE & VIDEO SESSIONS DURING COVID-19 SOCIAL DISTANCING ** West Coast Therapy Collective, A Licensed Marriage & Family Therapy Corporation was established in 2019 to provide mental health services to the North Coastal Region of San Diego County. It is our mission at WCTC to create lasting change that promotes the individual dignity and inherent value of each of our clients. We...
I have experience working with adults, adolescents and children (ages six and up) and provide individual, family, couples and group psychotherapy. As the child of immigrants, I appreciate the challenges of negotiating between different cultures. Some members of immigrant communities are afraid of seeking help for mental illness. They fear being labeled negatively, shunned and stigmatized....
Every individual is different, It is not easy to function with debilitating depression, anxiety or any behavioral health diagnosis. Just as one needs help and support with a medical diagnosis, we all need support with behavioral health diagnoses. I am here to offer support in a therapeutic, positive and holistic environment. To meet you where you are. To provide a judgement free zone. I use CBT...
Are you struggling with major life issues that are holding you back from feeling satisfied in the world? Do you wonder if you'll ever be able to resolve the issues that get in the way of having the life you want? My belief is that we all have the capacity to change and create the life we desire. Life is too short to let anxiety, sadness, or anger control you, to be stuck in trauma or to hold on...
I hope to work with and help individuals (pre-teens, adolescents, young adults, adults), couples and families struggling with areas in their lives that are causing them pain and difficulties in their everyday functioning. My experience includes working with those struggling with anxiety and/or depression, healing and recovering from abuse/neglect/traumatic experience, working through relational...
Are you challenged with maintaining perspective during heated situations with colleagues, family, and friends? Does it negatively affect your work performance or personal relationships? The pressure of building or maintaining a successful professional career while trying to stay healthy and juggling the demands of a personal life, can leave us feeling stressed, depressed, and even burned out. ...
Licensed Mental Health Counselor, Licensed Social Worker, Internationally Certified Alcohol and Drug Counselor, focused on providing individual and group counseling services. I offer individual and couples counseling using a variety of techniques and skills, utilizing holistic approach, CBT, DBT, Counseling and Life Coaching; Specialises in Self-Esteem and Confidence Issues; Anxiety and...
