Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Accepting new clients and providing tele-therapy at this time. Specializing in addiction and SUD, SUD evals, anxiety, panic, ADHD, trauma, PTSD, & depression. Cultivating the space for self discovery, unlocking your full potential, while uncovering conditions that are impeding your well-being, balance, from a solution focus. Practice is on a 20 acre Healing Sanctuary. Where we utilize nature,...
Drs. Kinderman and Yanek have over 30 years of combined experience working with children, adolescents and adults. We tailor the therapeutic experience to meet the specific needs of our clients. Providing meaningful dialogue, adventure, and fun in a safe, "outside the box" setting is our way of redefining therapy. We utilize evidence-based therapeutic techniques found in Cognitive Behavioral...
There is emotional strength, or resilience, that each of us has inside and can continue to grow. I provide therapy for children, teens and families. I'll come along side of you and your child in the struggles you're facing, to help you and your child grow, increase connectedness, develop coping skills, and process emotions. My hope is to help children and families know that they are not alone i...
I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment pl...
As humans, we learn to cope with unpleasant feelings and situations using our innate strengths. Despite doing our best those strategies are sometimes ineffective or unhelpful. The way we try to avoid pain may cause us distress and create problems that become hard-wired into our identity and reduce our ability to function and connect fully with others. In a warm, supportive environment we can...
I'm continually amazed at the resilience of the human spirit! I am excited when I get to participate in helping others build their capacity to heal and bounce back from challenges. I am honored to be a part of each individuals journey; as they recover and discover wellness. Trained in EMDR therapy and educated in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) strategies, I believe resolvin...
I enjoy working children and adults who want to get past traumatic experiences and move into new ways of seeing their world. As an Art Therapist, EMDR practitioner, and DBT trained therapist, I help people look at past beliefs and behaviors, and develop new ways to move forward in life. I have lived experience with life events that took me off course, and I believe I can help you by walking...
**ACCEPTING NEW CLIENTS** I am a Marriage and Family Therapist and I work with individuals of all ages – children and adults, as well as individuals, couples, and families. My clients may be sad, anxious, overwhelmed, confused or they may have experienced trauma in their life and when they come to therapy having a safe and validating space is of the utmost importance. I am a strengths-based...
New Group Sessions Starting in January! **Trained in Accelerated Resolution Therapy (ART)** Sunni is a licensed mental health and chemical health therapist who has a passion of working with individuals across the lifespan. She has spent her career working with children, teens, and adults. Areas of focus include anxiety, depression, Autism, trauma, anger, mood disorders and co-occurring chemical...
Welcome! I am a Licensed Professional Counselor (LPC) with a diverse professional background in the Criminal Justice System and Mental Health Counseling field. I have experience providing services at the local probation level, as a Sexual Assault Advocate, Intensive In Home Counselor and Supervisor and Mental Health Skill Building Services Supervisor. I have experience working with children,...
In a safe, supportive and compassionate setting, I aim to help my clients identify current challenges and problems, and how treatment can address them. By improving awareness of a client’s thoughts, beliefs and behaviors, our work sets the stage for behavioral and emotional change. I utilize Cognitive Behavioral Therapy in close collaboration with each client to enhance strengths and to improve...
As a clinical psychologist I have 30 years of experience helping clients create a more satisfying life. Within my office you will fine a safe and nurturing environment that invites open expression. I see myself as a partner in your journey, working collaboratively to develop a personalized plan for your specific needs. My style is warm, empathic, engaged, and non-judgmental. I apply knowledge f...
( English | español ) TRIAD provides affordable counseling to individuals struggling with addiction and mental health issues. TRIAD’s licensed counselors are experienced in clinical and 12-step processes which aid in the accurate evaluation of client’s issues, and the subsequent development of treatment and relapse prevention plan. Counselors at TRIAD focus on the substance and underlying cause...
"Can you imagine life returning to a state of emotional wellness?" "I help people with various disorders and challenging situations that are overwhelming and unmanageable. Don't lose hope! "Beyond the pain is freedom." Emotional pain can present as unbearable and never ending. A constant state of chaos can give rise to depression and anxiety; Feeling unmotivated, lonely and nobody cares. You mi...
Looking to make meaningful changes in your life or make sense of difficult past experiences? I work to help my clients acquire the tools needed to realize their personal potential and live more satisfying lives. My areas of specialty include anxiety, trauma, and survivors of narcisstic abuse. I primarily use cognitive behavioral and mindfulness-based approaches to therapy but draw from a range ...
