Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood,...
**** Please Note: Not Currently Accepting New Clients **** Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories that consist of success, fear, loss, and possibly trauma. My goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on you...
"Art can permeate the very deepest part of us, where no words exist" -Eileen Miller. I believe in the creative process as a powerful tool for facilitating self-expression, self-discovery, and self-fulfillment by integrating one's physical, mental, spiritual, and emotional health. I incorporate a variety of modalities, such as Art Therapy (no prior art training necessary), Play Therapy, and Sand...
Life can be complicated, messy, and confusing. Relationships, work, family or identity problems; trauma or abuse; difficult emotions such as grief or anger – such challenges may be more than we can manage alone. Sometimes we need a little extra support and guidance, and that’s when finding a therapist who is the right fit is so important. Warm, down-to-earth, and collaborative, I provide a safe...
As a Marriage and Family Therapist Associate, I incorporate cognitive behavioral, narrative, and solution-focused therapy with my wide range in clientele. I love working with individuals, couples, children, and families as my experience has fortunately allowed me to do so! My approach is to meet my clients where they are, making tailored, successful treatment plans for each client in order to...
Everyone can benefit from counseling. Everyone deserves a space dedicated to their needs, and someone who not only hears you but will listen. My mission is to empower clients to become the best version of themselves they can be. I have special interest in helping those processing trauma, working with adolescents and young adults, those dealing with PTSD, anxiety, bipolar disorder, emotion...
With Traci Moreno you get the best of both worlds- a licensed psychologist and a life coach. I focuses on helping people succeed and reach their true potential. I'm breaking down the barriers of office walls and shattering the concept of therapy by bringing clients outdoors for their coaching sessions. As the client, you create your own experience. You can choose to do your coaching sessions...
As a young therapist, I am in the unique position of understanding the challenges that come with aging in our current global climate and how modern interpersonal roles and relationship dynamics inform how we relate to the world. I view therapy as a collaborative relationship and utilize an integrated approach to psychotherapy that addresses spiritual, mental, emotional and physical wellbeing. I...
Hi! I'm Michelle and I'm excited you are taking the time to read my profile! When you step in to my office, you'll find a comfortable, nonjudgmental space and a friendly face welcoming you in. We'll spend time getting acquainted and I will seek to understand the areas of your life you'd like to improve. After we work to establish your goals, we'll identify steps you can take both in and out of...
Are you seeking nonjudgmental support and a resource to help you through a difficult chapter in your life? Taking the step to seek help can be hard, though it is very commendable and respected. Recognizing the need for self-care is extremely important. . It is important for me to create a safe, non-judgmental, welcoming environment that is focused around your needs. Working with a therapist who...
I am currently taking on new clients through tele-health. I am a Licensed Clinical Social Worker and I specialize in providing therapy to children 5 years old and up (adolescents). I specialize in providing a variety of psychotherapy approaches to children and adolescents with symptoms or behaviors related to abuse, neglect, separation, trauma, anxiety, depression, stress, anger, peer conflict ...
It's time to finally step up and make the changes in you life that will lead you to peace and joy. Many of us live with a lifetime of pain and defeat. Along the way we lose bits of ourselves leading to a lack of self-efficacy, confidence, self-improvement and self-love. You put everyone else before you, and we cannot give from an empty vessel. To better love family, friends, and most of all...
Do you want to feel heard without being judged? Are you looking for guidance through a complicated situation? I can help you with that! Sometimes we need someone to help us realize what it will take to work towards goals and to move forward in life in a positive direction. Some of the challenges I have helped clients with consist of mental illness, behavioral problems, substance abuse, grief an...
