Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello, I'm Caroline with 20/20 Counseling Center: Clear Vision Treatment and Recovery. 20/20 means perfect vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of...
In these troubled times of the current pandemic with our lives seemingly turned upside down, it is quite natural to feel concerned and frightened. Are you feeling stuck and/or overwhelmed? The challenge is learning how to deal with the present circumstances and, at the same time, continue to move forward with our lives given our own personal issues. If you are experiencing difficult issues that...
I am a licensed clinical social worker with 17 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and muc...
As we go through life we often realize that what helped us cope and survive in the past now keeps us from the things in life we want and deserve, or perhaps even from becoming the person we know we can be. Everyone struggles at some point in their lives, may it be trauma, substance use, mental health symptoms, or simply the stress of getting by. In providing a safe environment I help clients fi...
We can assist clients with healing based on trauma (including childhood, sexual, PTSD), grief, and other mental health issues through a holistic approach of treating mind, body and spirit. We help children, Adolescents and Adults with Anxiety Disorders, Bi-Polar Disorders, Conduct/Disruptive/Impulse-Control Disorders Depressive Disorders, Eating and Feeding Disorders, Death and Survivor Grief,...
Something isn't working. Maybe it's your relationship; the joy and connection have waned, or are eclipsed by frequent conflict. Whether from a traumatic event like an affair, or from a series of small disconnections over time, you feel helpless to make it feel different. Or perhaps you struggle finding balance between your work (or school) and your life, or navigating a major life change like...
I am passionate about working with people who are dealing with mental health and substance use. My specialty is working with co-occurring challenges to move toward healthy living through trauma-informed care. My personal experiences in recovery have helped me better relate to clients as I help them take steps toward a more positive recovery lifestyle. I have a master’s degree in community...
I am a “person-centered” therapist. A compassionate client-counselor relationship is fundamental to this approach. With each client, the basis for our work together is my profound respect for who you are as a person--and confidence in your ability to discover your own solutions and direction in life. I believe that every client has abundant potential to build on their available gifts and streng...
I want to help anyone who feels frustrated with the state of their life. I have worked extensively with people suffering in trauma, especially domestic violence and sexual trauma. I love working on Men's issues. During my practice, I found that Toxic Masculinity is maybe the biggest contributor to psychological issues in men. So, I started the only group for Male Survivors of Sexual Abuse in...
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Burke Wellness & Consulting (BW&C) is here to help. At BW&C, I offer a non-traditional approach to therapy, where it doesn't even feel like therapy. I work with people from...
We are a specialty clinic serving the Autism, LD and ADD community. Since 2003 Triad Psych has used its specifically designed clinical techniques and strategies to help children, teens and adults achieve their goals emotionally, academically and occupationally. Founded by a former special education teacher, Triad effectively partners with parents, schools and insurance companies to provide a wi...
I am a licensed clinical social worker with nearly ten years of experience working with children and families. My hope, as a therapist, is to provide support and guidance to individuals and families as they navigate the challenges of life, whether they are personal, with family, or with peers. I strive to create a warm, welcoming, and non-judgmental environment for the clients I serve in order ...
The journey of life can lead us to challenging spaces and take unexpected turns. You may find yourself needing support, direction, or relief. Therapy maybe just the support you need to guide you through your experiences. It’s a safe space that promotes healing and growth. I have been working in the mental health field for over 5 years. I currently work in the Baltimore area in multiple therapeu...
When people come to see me, they are exhausted and confused. I walk with clients as we discover a new way to live with focus and energy. I help clients navigate difficult relationships and mend broken relationships. Through empathy and therapeutic skills, clients find healing and wholeness for their life's journey. I help couples who are looking for answers. Often couples come to me either at t...
*CURRENTLY TAKING NEW CLIENTS*. I am a Haitian-American licensed psychologist who specializes in providing psychotherapy services to racial/ethnic minority groups, refugees, immigrant populations, and integrating your spiritual beliefs into treatment. I actively engage in research and clinical work in Black communities in the United States and abroad in Haiti. I fluently speak Haitian-Creole an...
