Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Take Care Counseling and Consultation Services is committed to your holistic wellness. Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion...
The path of change, growth and healing undoubtedly requires courage and vulnerability. Many of these strengths are called upon even in deciding to start therapy, as doing so can evoke fear, concern and/or embarrassment. While these feelings are very real, they may also drown out the voice saying you’re worthy of being supported, heard and understood. I’d like you to take this opportunity to...
It’s all about YOU, The WHOLE you. Are you suffering from emotional pain? Are you currently putting bandaids on your wounds? This can manifest itself in various ways including; anxiety, depression, anger management problems, alcohol and substance use, unhealthy eating patterns, relationship problems, impulsivity, sexual dysfunctions, out of control sexual behaviors and more. Whole-istic Counsel...
I believe there resides, in each of us, the need to be fully seen, fully heard, and fully loved. Developing our highest self requires we be present, mindful, and authentic—it means choosing to live life on purpose and with intention. Why is it so difficult to get there, and harder still to sustain? Many reasons: trauma, difficult families, messy relationships, ill-fitting careers, illness,...
I see counseling as a ministry. When working with clients, I join them in their journey, walking alongside for the time we are working together. I believe the human person is made good, made for relationship, and that fullness of life is found in being able to be a gift to another. I believe life can be hard sometimes, and this can hinder our ability to have what we hope for in relationships. I...
Restoration of one's self can be a scary and complicated process. I assist those seeking growth and restoration of self. We often go through life ignoring the emotional and physical pain we have endured because that is what we were taught to do, whether directly or indirectly. I aid individuals in applying Truth and Love to gain a better understanding of self. Importance is placed on the...
Life is a journey, a challenge, and a maturing process. In the process, we need understanding, companion, support, and insight. Here I am, glad to listen to your story, and write your story in the future with you. I am a clinical psychologist, I can help in schizophrenia, bipolar, anxiety, depression, and PTSD. I can also help in relationship issues and grief. I have been working with couples,...
Hello, I’m Victoria Storr and I guide clients towards a self-chosen life. One where they feel empowered and confident. Sounds nice right? I promise you, it feels even better. I could imagine you’re a bit skeptical. I’m sure you’re thinking that living the life of your dreams is not possible for you because of past mistakes, current circumstances, or because it hasn’t worked before. I meet all o...
Many people come to therapy to resolve problems in relationships, manage stress related to work and family, to learn how to adapt to minor and major changes in life, or simply to enhance one’s sense of self. I believe that clients are the experts in their own lives, and that my job as a therapist is to guide clients in resolving their issues by providing a wide variety of cognitive behavioral a...
*Accepting new clients! Sessions are offered in person or through telehealth.*Do you feel lost? Do you want to know your purpose or even feel more secure in who you are? Are you looking to be seen as more as a whole, and not just a diagnosis to be "fixed"? Let's work together to thrive, not just cope with symptoms of mental health. I received my Master's degree in Clinical Mental Health Counsel...
My practice is full, but I am accepting new clients and EMDR consultees as available. Please inquire. I am an EMDR Certified Therapist and EMDR Consultant-in-Training. Alongside EMDR, I take a Whole Person approach involving inner child work, ACT, Buddhist psychology, and restorative trauma sensitive meditation and yoga. In addition to training in Attachment-Focused EMDR (AF-EMDR), I have recei...
We all want to experience happiness and satisfaction in our lives. I believe that most people have a theory about themselves and their problems, but have struggled to make or sustain progress on their own. That is where having a therapist can be tremendously helpful and where I can provide support and expertise to help you reach your goals. I have been successful in helping people develop healt...
As a clinician, my main goal is to provide a safe, comfortable environment that also focuses on each individual's life experiences and maintains their personal values in an effort to foster growth. I aim to work with my clients to explore their thoughts, feelings, challenges, setbacks, hopes, accomplishments, and future aspirations on a daily basis and on a grander scale. I hope to facilitate a...
Tara has experience working with adolescents & adults contending with an array of mood disorders, challenges related to grief & loss, self-efficacy, stress & anger management, PTSD & conflict resolution. She has worked extensively with individuals and families experiencing trauma, abuse & domestic violence. Tele-health & face to face modalities are provided. Tara maintains a strength-based &...
