Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
“I work under the assumption that there is a path already in place for each individual in each circumstance, that will lead them out of the limitations and difficulties of their situation to the fuller life they desire. I work under the assumption that we are eternal human souls operating within the context of divine guidance; that our own great soul impulse is ever-present, leading us step by...
Seeking help can be hard, but you do not have to do it alone. If you or a family member are suffering from anxiety, depressed moods, or past experiences of trauma, know that healing can happen. For those who are looking for positive ways to better manage negative emotions and improve coping skills, please do not hesitate to reach out. I have had great success partnering with individuals and the...
A cornerstone of my belief system is that behavior is an expression of what we need. And this is no more truer than for children. The difficulty lies, however, in parenting a child with behaviors we don't quite understand. It can be frightening that, as a parent or caregiver, we don't know what to do. And, it can feel isolating. What I want to share is that it doesn't have to be overwhelming. A...
Are you feeling overwhelmed, stressed, anxious, sad, pain, grief, sleep difficulties, unable to control emotions, life becoming unmanageable, having relationship problems, use of alcohol/drugs including prescription drugs has increased? Great that you are reaching out for help. Usha is a Licensed Professional Clinical Counselor, Licensed Addiction Counselor, and a Licensed Marriage & Family...
***Currently Not Accepting New Clients*** Does your life feel stagnant? Do you find that decision making has its challenges? Do you lack coping mechanisms to navigate through life’s difficulties? Do you believe you can make the necessary changes to improve your life? I have experience working with adults struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency...
**Accepting online only clients at this time (teletherapy).** I help people who are struggling with depression, anxiety, and trauma, and those navigating difficult life transitions. I have experience working with all ages, and particularly enjoy supporting teens and young adults. In our work together, you can expect my undivided attention, my honest feedback and a treatment tailored to your...
****Accepting New Clients** I am a Licensed Clinical Social Worker who received my Master’s Degree in Social Work from Smith College. I completed my graduate level internship and psychiatric training at Yale Psychiatric Institute. I received my License in Clinical Social Work through clinical supervision at the Institute of Living. I have worked with children, adolescents, young adults in...
Often the demands of the outside world pull us in different directions, causing tension in our relationships, work, and an internal departure from who we know ourselves to be. Many experience the added pressures of anxiety, depression, trauma, addiction, loss and loneliness. Through therapy, I will assist you in finding a way forward, discovering those parts of yourself you may have lost and al...
I don't believe in "this is just the way I am." Change can be very challenging, but it is possible. However, why would you be able to do it on your own? Whether you're dealing with an acute/urgent issue, an ongoing struggle or simply feel you could improve your mental and emotional performance; we can affect change in your life together. We’ll uncover barriers to your goals in life, and explore...
I am a compassionate, caring, and non-judgmental individual who enjoys working with people indiscriminate of ethnicity, gender, culture, sexual orientation, religion, or age. I consider myself a student of life, and I believe that individuals are the authority of their own lives. I seek to come alongside individuals, parents, couples, and families who find themselves alone and/or suffering in...
As a clinical psychologist and psychotherapist, my primary aim is to offer and provide you with the optimal quality of personalized care possible. That means, in part, ensuring a comprehensive and accurate assessment of your aims and strengths, as well as a close examination of the challenges, issues, and goals that bring you to my office. I respect your courage to confront your possible confus...
It is an honor to travel the journey of change with someone as he/she works to make sense of, and reconcile, past events that still impact the present. I came to the field of clinical social work wanting to assist others in reaching their own personal potential. Personal potential includes reconciling past trauma and improving the quality of our relationships with others, and with ourselves. I'...
Past experiences can heavily influence how we see and operate in the world. Such experiences can cause us to become emotionally stuck in thoughts and behaviors that prevent us from engaging in healthy relationships, stunt our mental development, and block progression. Congratulations! Understanding that you are in need of therapeutic support and actively seeking it out is a strength. It could l...
***Virtual sessions available anywhere in the state of Georgia.*** I have experience working with individuals, children and adolescents. I have extensively worked with clients that struggle with anxiety, low self-esteem, trauma, depression, anxiety, defiant behaviors and many other issues. ALL SESSIONS ARE THROUGH AN ONLINE PORTAL AS A RESULT OF THE PANDEMIC. I want to challenge my clients and...
Of the over 100,000 mental health professionals in the nation, only 4 % are black, and just a fraction of those are black males. There is a large segment of the population that is not being serviced or adequately serviced by the mental health industry. This conundrum has led to the creation of Triumph Counseling Group. Triumph was created to provide Black and African American people with...
