Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**EVENING, SATURDAY, AND TELEHEALTH APPOINTMENTS AVAILABLE** Have you found yourself surrounded by others, yet feeling as if you are facing some of life's challenges all alone? Would you like to have someone to help you navigate these obstacles without having to worry about being judged, shamed, or patronized. Whether you are facing a new challenge or feeling stuck on a recurring issue, I would...
I have worked with a wide variety of clients, along with a wide variety of issues/problems. I enjoy the challenge that each client brings. My goal in therapy is to help someone within an environment that is safe, which facilitates them to be able to change and also be able to maintain that change. Change is often times hard to do, however with the right guidance it can be possible. My experienc...
Anxiety, Depression, and Stress, unfortunately, can wreak havoc on our day to day lives. Preventing us from doing many of the things we love to do. It feels like this constant gloom, misery, and/or panic just won’t go away. Maybe you are trying to just get by spending most of the day feeling anxious and stressed out. However, these feelings do not have to be your reality or stand in the way of...
Now accepting new clients! My counseling experience includes working with children (7+), teens, adults, couples, and families. As a therapist, I strive to provide a safe space to promote emotional wellness. Our work together will focus on your needs to help increase your ability to quickly recover from difficulties in your life. I use multiple therapy approaches and techniques to provide...
Are you struggling with poor body image, disordered eating, or low self-esteem? Are you tired of living this way and wanting to make a positive change in your life? I am a firm believer that you are the expert in your own experiences - my role is to meet you where you are at and support you along your journey to wellness. My counseling approach involves helping people to develop improved...
I obtained my Master’s in Social Work from Springfield College and am a License Certified Social worker, LCSW. My primary expertise is in Addiction and Dual Diagnoses issues. Substance Abuse and Mental Health problems can become major roadblocks in one's life. These issues are nothing to be ashamed of and can be overcome with proper therapy and treatment. I assist clients struggling with substa...
Reclaiming our lives by working to ground in today and ride out challenges is the thread of emotional work. Loving connections, grounded self-esteem, and mindful self-care can be hard to achieve. Yet when we find success in these areas, the way we experience and navigate our world changes. I create a safe, supportive environment which provides the opportunity to develop a greater understanding ...
*Blessings, at this time I am accepting patients who have Health Share/Care Oregon. If you would like to be added to the waitlist please email me. Peace and Blessings, I am a Licensed Clinical Social Worker, focusing on children, teens, families, and individuals who may be in need of mental health healing. I absolutely love making authentic connections and watching the greatness of human spiri...
At A Window To Wellness, we aim to inspire confidence and embrace inclusivity, utilizing the most comprehensive and holistic-oriented psychotherapeutic treatment methods while adhering to the highest ethical and professional standards. All are welcomed. The therapists of A Window To Wellness have been practicing from between 3 to 20+ years. We have assembled a team of clinicians that best...
Do you seem to have lost your joy for life? Are you having trouble adjusting to recent changes? Are you struggling with finding your purpose in this world? Or maybe, you do not know where to go from here? I use talk therapy and expressive arts to help individuals navigate their way through this messy thing called life. I also have a four legged sidekick named Stella who helps provide comfort wh...
Life takes us in directions that we sometimes do not plan for. It is not uncommon to become overwhelmed during these times. Speaking with a therapist can provide support, guidance and safety without judgement. I work with individuals, couples and families with a wide range of needs especially trauma, loss and grief. I also offer Trauma Focused Cognitive Behavioral Therapy (TF-CBT) which is...
I have been 8 years of clinical experience and specialize in forensic social work and extensive experience working with clients who have issues with addictions, depression, anxiety, and bipolar. I utilize cognitive behavioral therapy when treating my clients....
**Accepting Telehealth Clients **"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”- Pema Chödrön Throughout my life, I’ve discovered the beauty of continually being thrown out of the nest. I’ve had many difficult struggles in my own life including intense trauma and grief. I believe that in order to heal we must embrace all parts of our self and...
At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy and healthy lives. We have a Child and Adolescent Board Certified Psychiatrist who also specializes General Psychiatry. Our therapists are Licensed Marriage and...
I love helping people become the most positive, energized, happy and productive person while helping defining their vision and meet their personal goals. My focus is both on the individual as well as the family unit. I have a professional certification in Life Coaching, Family Trauma and The Management of ADHD both in the child and adult. Working through past trauma as well as current stressors...
