Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Online therapy is a great option to use if your lifestyle needs the flexibility. Life carries with it many challenges, transitions and choices. I believe that therapy can be very beneficial to most people at some point in their life. My specialty backgrounds in couples/family relationships, and psychiatric issues such as Depression, Mood Disorder, Anxiety and Trauma. Relationship issues, grief ...
I will be on maternity leave starting September 21st, 2020 and returning December 7th, 2020. Being a parent is an incredibly overwhelming and rewarding role and in the same breath, sometimes it is not very easy to be kid trying to communicate with your parent either. Subscribing to the notion that no one child or family can "fit" into a box, I encourage confidence in individuality and assisting...
How can you become your best self? Whether you are a couple seeking the best version of your relationship, a professional looking to sharpen your skillset, or an individual seeking to awaken your most authentic self, my work is custom-tailored to guide you in calibrating your mind towards authenticity, joy, excitement, and love. If therapy has not worked for you in the past, come in for an...
Thank you for taking the time to visit my profile. I have been licensed as a psychologist since 1986, and have been in private practice here in my native Bucks County for over 30 years. I work with adolescents, adults, and seniors, addressing a variety of difficulties, including: depression; family & relationship conflicts; social & school adjustment; grief & loss; and life changes. As you may...
When home and family are unbalanced it can cause problems in your personal life, take a toll at work, preoccupy your thoughts and make life difficult. Through individual counseling you can enhance the overall quality of life for you and your loved ones. I use professional tools and therapeutic techniques that include Cognitive Behavioral Therapy or Solution Focused Brief Therapy based on your...
If you feel overwhelmed, anxious, depressed, or concerned that your relationship isn't working the way you'd like it to, talking with an objective professional can really help. My goals are to understand your concerns and help you use your strengths and skills to make lasting changes in your life. I am a licensed psychologist providing therapy for children, adolescents, and adults, including...
April specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. April's goal is to assist clients in finding and expressing their maximum potential. Also working through barriers, finding peace, happiness and self-acceptance. April specializes in treating trauma, eating disorders, depression, anxiety,...
I'm a general practice psychotherapist with over 30 years' experience. I work best with the adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development. I have specialty...
"Don't expect everyone to understand your journey. Especially if they've never had to walk your path." Zig Ziglar. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health...
UPDATE 3/27/2020 I am currently accepting new clients and also accepting telehealth clients who have access to a smartphone, laptop, or computer. Let me help you find peace and harmony in your life, my focus in therapy is to help my clients achieve their personal goals of growth and independence by establishing a plan of positive reinforcement and active therapy uniquely developed for each...
As Denver's most experienced sports and performance psychologist, I help clients become people that engage in achieving their potential, that believe in their ability to perform under pressure, and that express a confidence that they are somebody that matters in life. I help performers of all kinds develop a Positive Performance Mindset® that allows them to perform up to their potential. I hate...
Many changes occur across the life span. Some changes are more difficult to manage than others. I encourage your exploration of the change process and openness to accepting the challenges in your life. I will partner with you and assist you with developing mindfulness strategies and techniques to help you move through your experience. Whether you are dealing with grief and loss issues, depressi...
At the Center for Integrative Psychiatry and Counseling, we take pride in the collaboration of a highly respected group of licensed professionals . Our approach to mental healthcare embraces both conventional and complementary treatment modalities. Being skilled at seeing each individual as unique with their own strengths, our staff uses a wide array of medical and clinical experience to offer ...
Do you feel stuck in the same unhealthy patterns and want more for your life? Do you feel depressed, anxious, or overwhelmed by the memories of a traumatic past? I specialize in the treatment of anxiety, depression, relationship issues, and trauma recovery with an emphasis on adult survivors of abuse. We will work collaboratively to develop a plan that fits your needs, whether you are looking f...
When asked what has brought my client to therapy, one of the first responses is ‘I don't even know where to begin'...well, if you are in my office, you've taken the first step. YOU have decided to make the changes that will bring you closer to God...that will help you achieve your peace, access your answers, & release your emotions. I am an LCSW with 27+ years experience of working successfully...
