Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. I coach, guide, encourage, support and assistance in the process of sustained recovery from whatever it is the has weighted you down. I am unorthodox, creative and active in the process of developing your individualized strategies to...
Life can be hard. Finding the right counselor to suit your needs doesn't have to be. So my first hope for you is that that you will feel comfortable and safe. Ultimately, my hope is that you will learn things about yourself that then become empowering to you in your life situations and relations. This will enable you to learn a set of new tools and a new way to operate in your life, leading you...
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that...
If you’ve ever wondered why relationships are so damn hard, you’re in the right place. I get it. I specialize in helping couples tackle modern-day relationship issues ranging from dealing with FOMO, marriage and commitment, partner conflict, loss of intimacy, infidelity, and parenting/co-parenting stress. Relationships today require a different type of therapy approach that works in today’s wor...
Life is Complicated! Depression, anxiety, divorce and all sorts of traumatic experiences are issues that make life difficult, messy and at times unbearable. These issues cause havoc in daily functions that results in confusion, guilt, and shame. They rob you of the happiness, and the joy that you desire to live and the purpose filled life you were created to experience. I work with those who ar...
We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. I offer over 18 years of experience in working with people from all walks of life. I provide a...
I believe therapy is about a therapist and a client collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my job and purpose as a therapist to build a therapeutic relationship which supports the development of the client's insights, ...
As an LMFT, I inspire to help others navigate the murky waters of life. Life is messy and hard with many complicated relationships. Through dedication, honesty, trust, and compassion I will help you understand yourself and your emotions to improve the relationships that connect you. I consider myself a late bloomer in life, as a childhood trauma had a hold of me, and I stopped progressing...
If your hope is running thin or you're feeling despair, consider giving me a chance. I am passionate about my work as a counselor, and I offer a safe, compassionate, and supportive environment free from judgement. I give counseling from my heart as well as my head. My style is optimistic, caring, and direct, and I have experience working with a wide range of tough issues including anger,...
Has your son or daughter mood changed, are they angry, sad or distant or do they stay in their room for long periods of time? Or is your child hyper or have difficulty focusing? Does it make you fearful or frustrated? Do you feel as if you are at your wits end or a failure? Do you feel like teachers/ administrators don't understand, is your child labeled a bad child? You are not alone and are...
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are goin...
Congratulations on the decision to make positive personal changes in your life! I offer over 31 years of clinical experience counseling people with issues related to mental health and addictions. My office is located in a large and very relaxed setting of the historic Old Vanderburgh County Courthouse. Your call will be answered by me; offering you a personalized and extremely confidential...
I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating. I do this by using Cognitive Behavioral Therapy. Anyone can learn cognitive behavioral techniques. The b...
I am a therapist with over 13 years of experience in the Mental Health field. I provide individual, family, and couples counseling and enjoy working with children, teens, and adults. I have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, Eating Disorders, Bipolar Disorders, and Personality Disorders. I am also trained in...
The people I work with are mostly struggling with their depression, anxiety (including panic attacks), anger or pain often accompanied by other medical conditions and/or history of substance use. They may have conflicted relationship or fear of intimacy with partner, family, friends or co-workers on the job. They are doing their best but struggling to build their lives that are stable, meaningf...
