Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to...
I have experience working with adolescent and adult clients with a wide range of diagnoses/disorders: Bipolar, Schizophrenia, Generalized Anxiety, Major Depressive D/O, Obsessive Compulsive, Borderline and PTSD (combat and non-combat). I offer trauma-informed care and have grief/loss counseling experience. Additionally, my preferred therapies include Cognitive Behavior Therapy, Person-Centered ...
My name is Debby Rabino and I hold a Master’s in Counseling and a Professional License for the State of Arizona. I am also affiliated with The National Board of Certified Counselors. I have 20 years experience working with children, teens, adults, couples, families, and geriatrics. I utilize a cognitive-behavioral and solutions-focused approach to therapy. I am aware that each person, as well a...
ACCEPTING NEW CLIENTS!!! I firmly believe in meeting the client in where they are in their life’s journey, creating a place free of judgment or barriers. My theoretical approach is Cognitive Behavioral Therapy. I believe everyone has the chance for personal growth and can benefit from therapy. The mind can create cognitive distortions, inaccurate thoughts that produce negative emotions. My beli...
You are the expert of you. You and only you knows what it is like to have your mind, your body, and your life experiences. Through a collaborative approach, I would love the opportunity to support you on your journey, as you navigate through life's challenges. Whatever challenges you are currently facing, I aim to provide a safe space for you to be heard, seen, and explore what works best for y...
Dr. Kiana Behnood is a clinical psychologist with years of experience specializing in the treatment of children, adolescents, adults, and seniors. Dr. Behnood earned her Psy.D. in Clinical Psychology from Alliant International University, San Diego where her dissertation research focused on bullying students with special needs. Dr. Behnood has worked in a diverse range of settings across San...
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking...
***Teletherapy - Licensed to provide services to residents in Washington, Florida, & Indiana*** My therapeutic approach is to create a supportive environment in which you will feel valued and understood. Together we will work as a team developing goals and applying solutions so you are able to return to your best. I want offer a safe place to be open and honest without fear and judgment. My...
A licensed social worker with over ten years of experience. I have worked in a variety of clinical and community mental health settings including schools, hospitals, and outpatient clinics. I have specialize experience with child, adolescent and family mental health. I have also worked in adult psychiatry, and have spent time working for the Veteran’s Health Administration....
Every single one of us deserves to live a happy life. Are you happy? If your past and/or current life events prevent you from living the life you want, reach out to us today and let's see if we can help. We are a group practice comprised of LMFTs and MSW and MFT associates, dedicated to helping the lives of those in our community. We work with individuals of all ages, from child to geriatric, a...
I feel grateful to be trusted to sit beside you as you grow and show your strength and resilience through life’s challenges. I have been fortunate in my experience as a therapist to have counseled a variety of unique and brave individuals who have allowed me the opportunity to support them throughout vulnerable times in their lives. My experience has helped me recognize that you are the expert ...
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards...
Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better. Our “mental health” like our physical health can benefit greatly from a skilled helper to address a sudden major problem or provide long-term support to get stronger and achieve our potential. Good...
"Hello, welcome and let me introduce myself! I have serviced others for over 20 years by first working in different capacities with youth of all cultures and backgrounds . I later served overseas while being an active duty Air Force member only to later come home to become a licensed mental health counselor. Service is what I know best, so hopefully I can be of service to you and yours with any...
I have a strong belief that healing starts from within and encompasses the mind, body and soul. I helped many patients overcome depression, anxiety and find a peace of mind amidst a storm of stress and confusion. I provide a judgment free zone, where you can completely be yourself without fear. It is this transparency and our collaborative work together that will help you work through your...
