Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Experienced, training, and rapport are important in choosing a Psychotherapist. I am a Senior Psychologist with a 5-star patient satisfaction rating, through decades of work with people of different background and issues. This include problems with anxiety, depression, sex relationship and work difficulties. I have been a full-time instructor in Developmental psychology at Adelphi University, C...
Sometimes our experiences cause us to question ourselves. We often feel stuck, hopeless and alone. It is possible to move from hopeless to hopeful, from stuck to motivated, and from lonely to connected. The potential to make significant changes in our lives is inside each and every one of us. Whether you’re struggling with anxiety, depression, addiction or relationship conflicts, choosing...
I am a licensed clinical social worker with experience working with clients of all ages and from all walks of life. I am passionate about helping clients identify their strengths and use them to overcome the struggles they face, meet their goals, and live a wholehearted life. Our office provides a comfortable, safe, judgment-free place to confront life’s challenges. I look forward to the...
Family in crisis? Everyone in the family is impacted by the stressful environment when children refuse to follow directions and develop behaviors such as verbal aggression (disrespectful communication, degrading comments, verbally threaten others), emotional outbursts (yelling, temper tantrums), physical aggression toward self (i.e., cutting and/or burning self) or others (pushing and/or hittin...
I am not currently accepting new clients for therapy, though I am accepting clients for DWI Assessments. Adolescence and young adulthood is a time of transition, hormones, self-exploration and emotion overload. Sometimes feeling like a never ending rollercoaster ride! I invite you to explore a space where you can feel comfortable being a young person, you are treated like an individual, and can...
Life is unpredictable and challenging. Whether due to a life changing event that occurs in the blink of an eye, or circumstances existing for years or even decades, inevitably we all experience periods in our lives where we feel overwhelmed, isolated, inadequate, depressed, anxious, or even broken. Often these feelings are the byproduct of stress or even trauma. If not properly managed, the...
Every individual is unique, and I believe in providing the distinctive guidance each individual needs to feel comfortable, safe, and valued during our therapeutic sessions. My clinical practice uses both traditional and holistic approaches. I have several years of experience in working with individuals, couples, families and high risk youth in medical, forensic, outreach and office-based settin...
**Currently Accepting New Clients** As a Board Certified Counselor and Registered Play Therapist, my passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. I specialize in working with kids, teens, young adults and families who are grappling with anxiety, depression, grief, ADHD, dyslexia, autism, life transitions (new grade, new...
December-2020 - I Am Accepting New Clients. Are you feeling overwhelmed, depressed, anxious or overcome with grief? Are you living in fear of the Covid-19 Pandemic or the state of the world? Have your relationships become difficult and unsatisfying? As your therapist, my goal is to help you sort out the challenges you are facing and help you develop new coping skills to handle everyday stressor...
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s nee...
You wish there was someone who understood you; someone you could talk to without being judged or made to feel bad about your feelings. You’ve suffered a great loss and you haven’t been the same since. You’re wondering if the pain will ever go away and if you’ll ever be happy again. Life has been hard and you’ve questioned if it’s even worth living. You’re bombarded with mental images, thoughts,...
My focus is to help and provide support to those in need. I have experience with a wide range of populations and have worked with many different issues and diagnosis. Terapia disponible en Español. I am able to provide individual therapy, family therapy, and couples therapy. It would be my pleasure to be your therapist....
During the crisis, I am offering telehealth. I believe that everyone, despite what label or diagnoses we have, deserves to be treated with fairness and empathy. We are not our past; we are not our mistakes and we are not to be judged based on these things. I find opportunity in mistakes. My philosophy is that we are all doing the best we can based on our level of awareness. Every single being c...
***Unfortunately, I am not accepting new clients at this time.*** Welcome! My goal is to provide a non-judgmental, warm, safe space for individuals and families to process their thoughts, feelings, obstacles, and traumas. Whether it’s every day stressors, debilitating anxiety, depression, or significant family conflict, my hope is that the therapeutic process will provide insight and skills for...
If you have found this page, you might be struggling with problems or emotions that are too big or complex for you to take on alone. You might feel lonely, overwhelmed, afraid. It may seem like, as hard as you try, relationships just don't work out in the ways you hoped and you find yourself wondering, "What am I doing wrong?". Maybe you don’t feel good enough, have feelings of hopelessness or...
