Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Dr. Share taught educators how to work with special needs & gifted kids. He was a School Psychologist and then Director of Psychological Services for a school district. He supervised college students completing their Marriage/Family, and or Psychologist License. He developed programs in parenting skills, marital improvement, reducing depression, assisting dysfunctional families and dealing with...
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. I specialize in working with individuals through life transitions, hardship and loss and have extensive experience working with chronic and acute illness, anxiety, depression, trauma and grief and loss. I work from a collaborative, strengths-based and client-centered approach;...
Hi, I'm Jay Barnett a Marriage and Family Therapist Intern who specializes in working with youth and young adults experiencing challenges in their daily life. I believe that internal wellness is an essential part of personal growth and establishing a healthy mindset, which is the foundation to helping clients heal from past traumas and life stressors. In addition to being an MFT-Intern, I'm an...
Specialize in the treatment of adolescents and adults. I have over 20 years of experience treating youth with severe behavior and social issues; especially those in the juvenile justice system. I take the person-centered and goal oriented approach to counseling along with the mindfulness approach. My focus is to help persons determine their level need and their commitment to developing the...
At East End Mental Health, we believe in the integrative approach to behavioral health and psychiatric care. We offer our clients comprehensive array of treatment options which include individual psychotherapy, couples counseling, psychotherapy groups, psychiatric evaluations, psychopharmacotherapies, and laboratory diagnostic/genetic testing services. My role as your psychotherapist is to help...
We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be quite debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief) or desperately trying to change an old...
Hello! My name is Denise Davis and I am a Licensed Mental Health Counselor and Owner of Finding Our Strength, a Telehealth Counseling Service specializing in Empowering Women! Focusing on hurting, healing and empowerment! Do you feel exhausted, when you used to last all day? Are you having trouble focusing and not getting anything done? Are your thoughts running on a continuous cycle of negativ...
At times, life can be difficult to navigate. Managing life's expectations such as work, school, family, and relationships can often leave many feeling overwhelmed. Sometimes we find ourselves needing to reach out for help. Therapy is a way to set goals or address areas of your life that require positive change. I encourage you to take the necessary steps to release yourself from emotional burde...
Often my work involves helping my clients to identify recurring themes and patterns that may be causing them distress or getting in the way of the lives they want to lead. Others may desire to develop skills to tolerate a broader range of emotions and explore how to live in alignment with their values. I work collaboratively with my clients as they integrate their past and present into a more...
Life can sometimes be stressful and chaotic. Circumstances can produce or even trigger depression and anxiety. Recently though, the world has been thrown into an unprecedented time of uncertainty, upheaval, worry and fear. It is my desire to come alongside you to help in these uncertain times. Maybe you're experiencing grief from a loss of something or someone important? Maybe you have...
I believe every client has the solutions to their challenges within themselves; my job, as a therapist, is to help them find those answers. Through a collaboration we can explore ways of becoming more resilient and a better version of you. We all experience times where we need a little help from others, the strongest of us knows how to reach out and ask for assistance. I offer counseling for...
I am here to help with all of life's ups and downs! As a counselor, my job can mean many things: a guide, a listening ear, or simply helping you figure out a problem in your life. I have worked as a professional counselor for 7 years and have helped people from all walks of life. Many of these years I have worked with individuals (adults and teens), families, and couples on issues including...
Do you need a positive change? Do you wish you experienced more joy and fulfillment? Are you feeling overwhelmed by life’s stress or grief? Do you imagine your relationships being deeper? Whether you are overwhelmed with current problems, or your past experiences are interfering with your current life, there is true hope for the life of purpose and fulfillment that you have dreamed of! It is my...
Almost all of us fear our anger, but a nearly equal portion fear our love. This is a problem, since almost no one teaches us how to work with these forces or even what they are (let alone how they relate to each other as both separable and intermingling phenomena). Insofar as we fail to understand these basic facts, we remain fragmented and alienated from our own nature. We all love and hate,...
Are you feeling overwhelmed, anxious or stressed with the news and the impact that Coronavirus is having on our community? Perhaps you're a parent that needs ideas on how to distract your kids or want your kids to engage with others in an online group atmosphere. Perhaps you're a couple or a family needing an outlet to help cope due to poor communication skills. Are you feeling sadness or...
