Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life is hard in our unpredictable, uncertain and rapidly changing world. It makes sense that you may be struggling try to find ground under your feet, a calm amidst the storm of intense emotions and distressing thoughts. Are you looking for practical tools to help steady the mind and effectively respond to life challenges? If you choose to work with me, we will work collaboratively to reduce...
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therap...
Angela Failor earned a Master of Science in Counseling Psychology degree from Chatham University in 2014. She is a Clinical Eden Energy Medicine Practitioner and Owner of Shine Your Light! LLC. Angela has a passion for empowering others to holistically heal from the physical, emotional, and spiritual consequences of trauma and to say “No More” to all forms of abuse. Angela has worked as a Domes...
Life often throws us lemons. It is my goal to aid you in placing those lemons into cute vases and use them as decor. We can’t turn things into something they’re not, but we can re-frame them and change their meaning. I will work with you to help them build on your strengths to identify and achieve your goals. Therapy should be a space where you can talk and gain insight into what’s going on in...
Megan is a Mental Health Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from Waynesburg University in 2016. She has worked with a variety of populations, especially children, adolescents, and adults. She has spent time working in community agencies, inpatient, and outpatient settings over the past several years. Megan has specialized over time in helping individua...
We are looking to serve teens, adults, and organizations who are looking to explore their thoughts, emotions, and behaviors to pursue their highest human potential. We help by providing a nonjudgmental space, techniques, and interventions to assist with your development, goals, and pursuits. It isn't easy walking a journey alone, let us walk with you. :)...
John Beyer has spent the last 32 years working as a licensed clinical social worker throughout the state of Maryland. He served as Director of Social Work at Integrace Fairhaven in Sykesville, Maryland for the past three years. Prior to joining Integrace, John spent 29 years in the clinical social work field, working primarily with seniors and vulnerable adults. John has worked as a social work...
Cachet Berry holds a Master of Science in Marriage and Family Therapy from Valdosta State University and a Bachelor of Science in Psychology from the University of Georgia. She is currently a state Licensed Marriage and Family Therapist. Cachet has worked in a variety of settings has had the experience of working with individuals, families, and children struggling with substance abuse,...
I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional)...
Dr. Beverly Watts Brown is a Licensed Professional Counselor serving clients in Fayette County and the metro Atlanta area. She has had over 18 years of experience counseling in the public school sector and in the last two years transitioned to the private sector where she enjoys working with children, adolescents, young adults, adults and families. She earned a Bachelor’s degree in Education fr...
I am a board certified Licensed Mental Health Counselor in Virginia, practicing as a therapist in community and private practice settings in the Richmond and Midlothian areas. On a daily basis I am striving to help others through voluntary work and being active in the community. In practice I am dedicated and passionate about providing each of my clients with practical, individualized treatment...
Have you had that feeling that life is getting the best of you? Often this happens when things we have tried to put behind us don’t want to be left in the past. We may find that we’re missing some of the things that we feel are needed to make us whole, that we are struggling to adapt to new circumstances or that we’ve simply been managing for too long and we’re tired. When we get tired, our...
I believe that everyone deserves and has THE RIGHT TO GET IT RIGHT. In my practice, I endeavor to elicit the strength and resilience that many have but so very often overlook. I practice from a strength-based and person-centered standpoint. That is, I view each Client as an individual with not only unique needs but also with unique qualities and abilities. . I use theory-based practice and espo...
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions. Healing comes when we take the time to share our stories, connect with our feelings, and explore our experiences. As you consider therapy, know that feelings of sadness, anxiety, shame, guilt,...
Lisa is an Associate Professional Counselor and a National Board Certified Counselor who has more than ten years of experience specializing in working with children, teens, and families in private, public, and charter schools in metro Atlanta. She encompasses a unique perspective stemming from her years as a teacher, school counselor, and school-based therapist providing a proactive approach to...
