Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We have PHONE and TELEHEALTH sessions so you don't have to leave your home. We know that you have a lot going on, and these challenging times can add stress and make everything feel just that much harder to deal with. We have caring therapists who are here to support you, whether it's the anxiety of the COVID epidemic, or the stress of being off work, or regular parenting and relationship issue...
I work with a broad population, including those with ADHD (adult and child), anxiety, depression, bipolar disorder, trauma, grief, workplace issues, and other mental health issues. I have extensive experience working with the LGBTQ population, including assisting individuals throughout the transition process. I am steadfast in providing compassionate, non-judgmental support. I am certified in E...
I specialize in treating children and teens, I have been working with this age group for 11 years and truly enjoy it. Our youth are our future, it is important they receive the support and skills necessary to maintain their mental health. Growing up in our world today can be difficult, let's work together to help them navigate life with the tools they need to be happy, healthy, and successful! ...
ONLINE SESSIONS AVAILABLE! If you are searching for guidance and wanting to live a happy, healthy and fulfilling life, look no further. Pamela’s personal challenges have made her an empathetic, compassionate and staunch women’s advocate for those suffering and in need of guidance and support from a professional who genuinely cares. She specializes in the unique challenges that women, children &...
My primary role as a therapist is to provide a safe, genuine relationship - A place for you to be both the person you're afraid to show and the one you desire to be. Life has a tendency to tangle our needs and dreams, making it hard to access our abilities. I'm here to help coax out those threads of hope and strength to be crafted into your true narrative. You may have a vivid picture of your...
I believe that we all strive to attain a strong sense of personal well-being and human connectedness in our daily lives. I am a Licensed Clinical Social Worker and have been working in the mental health field serving diverse populations for the past 13 years. I have provided quality mental health services in a variety of settings which include a mental health clinician for adults and adolescent...
Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. My style of treatment aims at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. I am driven...
I have witnessed how trauma can uniquely impact individuals on multiple domains of functioning. When trauma goes unaddressed, it can manifest into anxiety, self-esteem issues, depression, attachment-related concerns, and self-injurious behaviors. These intense emotional and behavioral responses can become overwhelming and confusing for everyone involved. Especially with all of the current...
Sometimes our struggles seem so overwhelming that we are not able to see a way to work through them. Sometimes we just stop feeling like ourself and cannot figure out how to change that. And sometimes we end up being controlled by our overwhelming emotions instead of feeling like we are managing them. We are not able to always able to accurately assess and address problems and need the help of ...
I am a one of a kind Counselor because I am able to develop a rapport with a clients from diverse backgrounds. My ideal client is a teenager, or adult trying to find their purpose in life, but they are struggling to find their purpose. Finding your purpose like most things in life is a process. Therefore before finding purpose and meaning in life a teen or adult has to deal with lower level nee...
My passion is working with members who identify with the mental health and substance use population. I graduated with a Bachelor's degree in Social Work from North Carolina Agricultural and Technical State University in 2008. I obtained a Masters degree in Social Work from Winthrop University in 2014. I have worked as a case manager, psychiatric technician on an inpatient unit for adults and...
“Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.” ― Alfred Adler. We all go through different seasons in our lives, whether it’s the birth of a child or the death of a loved one, I can assist you through each transition. I counsel children, adolescents, and adults with issues related to anxiety, depression, toxic stress, trauma and PT...
*not accepting new clients* Provider does NOT currently accept ANY health insurances. Life comes at us hard and everyone needs to know that they are not alone in their struggles whether it is unresolved trauma, recent loss, or anxiety about the future. Parents are struggling with raising children and children are struggling with feeling alone in their worlds. Sometimes, there are so many things...
We all hit major bumps in the road through our life journey whether it's dealing with stress, depression, anxiety, loss, family conflict or trauma. You don't have to go through these major bumps alone. I am an experienced Licensed Mental Health Counselor Associate who is passionate about helping others. I specialize in working with individuals dealing with depression, anxiety, PTSD, and bipolar...
Our greatest heart's desire is to be seen, to be heard and to be understood. We were never meant to handle life's struggles and issues alone. I am a Christian counselor who specializes in couples, adults, teens and children. I am here to support and challenge you by creating a space where you can tap into and discover your inner resources and solutions. I want to help you find your path--the pa...
