Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My...
You are a unique, inherently worthy and capable human. Therapy is often a space to reawaken that awareness, to strengthen it when storms crash around it, and to recover and celebrate when you do. I am there to support you, which will range from listening with compassion, re-direction, and crisis intervention. Navigating emotions is an ongoing work that, with the right tools, can become easier a...
I understand that beginning therapy can be anxiety-provoking. I work to create a safe place for you to explore your emotions. My therapeutic style is nonjudgmental, dynamic, and caring. My goal is for you to feel understood and empowered each time you walk out of my door. I am a Licensed Clinical Social Worker. I have worked intensely with children, and adults for over 10 years. I conduct...
Like you, Licensed Marriage and Family Therapist, Tawanda Scales has seen the demise of promising careers, businesses, families, and relationships due to basic “people problems”. From aspiring to be something greater to the joy of parenthood, how we relate to others and more importantly relate to ourselves proves to show a strong correlation to a life of success. With nearly two decades of soci...
Are you seeking a happier life? Sometimes we realize that our way of handling challenges is just not working. Major loss or life changes are hard. For some of us, the disconnection we experience with loved ones actually prevents us from feeling loved. Maybe you are a parent with a child that struggles, and you’re just not sure what else to do. Therapy can help with personal and relationship...
*NOT CURRENTLY ACCEPTING NEW CLIENTS* I work with couples and individuals who feel misunderstood, betrayed, or disconnected in their relationships. I provide tools, motivation, and a safe place to reconnect with those most important to you. Do you have goals to break free from patterns you saw in important relationships earlier in life? Maybe you are learning these past experiences and roadmaps...
Stress is something we all experience. Did you know that we are addicted to stress hormones? Our brain actually finds ways for us to become stressed so cortisol can be released. Seeking therapy can be uncomfortable and scary at times. Meeting someone new and telling them your life story is a foreign concept for many of us. We know how stressful it can be, which is why we want to help you feel a...
I specialize in helping children, families, and parents harness their strengths and work towards meaningful change. Whether your child or family is struggling with behavioral concerns, emotion management, trauma, anxiety, depression, transitions, or attachment difficulties, my goal is to help you resolve emotional conflict, cultivate confidence, and create a sense of healing. I utilize play-bas...
Internally, we already have everything we need. So why don’t we feel like it? Our practice begins from a fundamental perspective of connectivity and completeness. We'll look at, and accept, all the dimensions of our lives. By leaving nothing out, we are free to begin the process of bringing our unnaturally fragmented lives back into their ordinary state of harmony. As a society, we’ve gotten go...
Erin Dorsch is a Licensed Social Worker who has over 9 years of experience. She earned her Master’s degree in Social Work at the University of Pittsburgh in 2011. Erin had been working in the community helping people manage Anxiety, Depression, ADHD, Trauma, and Drug & Alcohol Disorders. Erin specifically focuses on people in their environment and uses an eclectic approach to meet the client’s...
My ideal clients range from 5 years old to adulthood. I love using play therapy techniques & working with clients who are experiencing symptoms of depression, anxiety, trauma, poor self-esteem, or difficulty adjusting to life changes. Their goal would be to love themselves more, actively use coping skills when upset to avoid falling into deep into depression, anxiety, etc. They would want a...
My ideal client would be someone who is ready to talk and without fear of being judged, someone who feel comfortable opening up about their experiences so that I can help them navigate their thoughts and feelings. I can help you by being a reliable source of comfort, as well as someone who can hold you accountable. My approach is direct, compassionate and consistent. I have worked in many...
My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I...
Hi, I'm Anneka! I specialize in working with children, teens, and families. Sometimes life can be difficult. I am here to work alongside you and your child to find solutions to, and healing from, the challenges you are currently facing. Whether these challenges are feelings of depression, anxiety or healing from past trauma, I am here to offer my support on this journey. I have had the chance t...
