Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologi...
Are you ready to take control of your future? Let’s set positive and relevant goals that will improve your quality of life and project you towards your desires. You are the most important piece to any equation that requires positive change. We can dive deep to uncover and strengthen your natural skills and advance to the next steps of achieving your dreams. My services support adolescents, men,...
I believe compassion and empathy create the foundation for clients to develop greater insight and self-awareness. My approach to therapy is collaborative working to resolve mental and emotion stressors that impede one's ability to achieve their goals. I work with clients to identify maladaptive communication patterns, resolve conflict, transition to a new stage in life, and foster each...
Are you stressed? Are you feeling overwhelmed? Do you desire change in your life? If you desire to take better control of your mental health and wellness and no longer allow them to slow you down, you are in the right place. Life's struggles can be overwhelming and challenging. Allow me to help you sort through those challenges and create a better life. During our work, we will begin services...
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent. Whether your child withdraws to their room and won’t talk, gets angry and refuses to make an effort, works three times as hard as any other child and still feels inadequate, or seems to need you so much they can’t function on their own, knowing how to help is so ha...
Fear of the unknown can be scary and overwhelming ,Being able to adapt to the new world changes and life transitions can be very challenging. I can empower you and help you develop new skills and self-confidence in these uncertain times. LCSW who has over 20yrs of Medical experience working in hospital Case management. Experience with teens, adults, and seniors helping them adapt to physical,...
Clients are my priority and the desire to facilitate personal and spiritual growth is my passion. Being a highly intuitive, I work diligently to identify patterns, explore feelings, needs and hopes. I see value in taking on the role of cheerleader but can also challenge individuals, which can spur personal growth. My interests are in life transitions, issues of aging including serious illness,...
I approach therapy as a journey of discovery within yourself and your relationships. During our sessions, I will assist you in creating a space for you to cultivate a life that is enriching, fulfilling, and satisfying. In our work together, we will focus on you feeling heard and understood. We will explore ways for you to find a healthy balance of autonomy and independence, while fostering...
I work with a variety of clients who all have one thing in common; the need to make sense of and overcome longstanding or deeply entrenched relationship or personal challenges. People like you, who grow tired of asking "When does life get better, and when do things change?" My answer may surprise you...it doesn't, and they don't. But that's our reason for hope; we don't have to rely on fuzzy...
Shannon Theobald's clinical counseling experience includes working with trauma, addiction, grief & loss, eating disorders, mental illness, & betrayal trauma. She also works with clients that have dual diagnoses. Using a relational, yet person-centered approach, she helps families and couples reconnect and build healthier communication and behaviors with each other. Shannon is also skill...
I am extremely passionate about helping clients work through the rough and uncomfortable experiences of their lives. I believe every person comes to therapy with their own individual needs, and my role is to help facilitate their individual needs. Therefore, I adapt my interventions based on a comprehensive assessment of who you are and exactly what you need. I offer care for individuals...
Are you having difficulty communicating with your child or adolescent? Is your child engaging in behaviors you just don't understand? Are you having a hard time knowing how to be a support to your child? Children and adolescents utilize different channels of communication to express their needs. How your child chooses to communicate can be frustrating. I am passionate about learning how your ch...
Many aspects of life can be challenging, but therapy can offer a rewarding and meaningful experience, helping you to work through barriers that lead to significant growth and change. I think every person’s story is unique, which is why I use an integrative approach to therapy, utilizing different theoretical frameworks to create a specific plan tailored to each client's needs. I don’t think...
I am trained to work with adolescents and adults with a variety of mental health needs, including Anxiety, Depression, anger, family/ marital concerns, PTSD, Bipolar Disorder, Conduct Disorder, Oppositional Defiant Disorder, Schizophrenia, Adjustment Disorder, ADHD, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, ...
( English | español ) I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach help...