Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you. I provide a variety of...
Are you feeling stuck? Overwhelmed? Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use? Everyone gets stuck or overwhelmed at times and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living the life you value and achiev...
She provides a safe, nonjudgmental environment for her clients with the desire to help each client achieve their own personal goals and live a more fulfilled and balanced life. Calli’s goal is to meet each client’s individual needs through a holistic approach as she has a deep understanding of the powerful alignment between mind-body connection when healing wounds of trauma. As an adoptive pare...
As a person-centered therapist I believe that a strong therapeutic relationship with the client is essential in the healing process. I view my clients as independent and resourceful individuals who take an active role in their own healing process. My role as therapist is to promote the necessary conditions for change to occur. Although I work with all ages, I am primarily a Registered Play...
My Job as a therapist is to be your guide and to help you accomplish your goals to live a happier life. I am a Licensed Clinical Social Worker and I have worked for the past 20 years with adults and children with depression, anxiety, and behavioral issues in individual, couples and group settings. My therapeutic approach is based on being person centered and focusing at where you are. I draw up...
For many years my Clients come with diverse needs. Many issues folks have come from communication with others to having mental health concerns. Most have never attempted counseling or therapy. That's fine, but if you want a person to listen and with your collaboration start moving you forward to more healthy relationships and start feeling better about yourself, you are invited to give me a cal...
I work with a wide variety of common and uncommon issues... non-drug approaches for ADHD; testing and treating children and teens, with therapeutic techniques and helping parents with children's problem behaviors. I've spent years assessing and treating ADHD and have a deep understanding of a variety of approaches to treat it, including medication, nutritional/herbal, and neurofeedback. I help...
I am a Licensed Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will devel...
If you're reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, take a moment to think about why you're here. Are you struggling in your relationships? Worried about the future? Grieving? Unable to relax? Low confidence or self-esteem? Finding it hard to manage life's stressors or adjust to recent events? Do you lack motivation or th...
My approach to counseling is collaborative and proactive. I ask challenging questions in order to identify underlying issues and presenting problems that could be potential barriers to your recovery process. I am transparent, open, and believe in forming authentic relationships with my clients. I provide a safe space for client's to explore their anxiety, depression, relationship issues, substa...
I am a licensed independent clinical social worker with 17 years of experience with adults with a range of mental health concerns. My areas of expertise include facilitating adjustment to life transitions and aging, stress management, depression, anxiety, trauma, grief and loss, addiction. I believe in the human potential for transformation and resilience. I work with individuals, couples, and...
Feeling anxious and worried all the time? Sad and depressed? Do relationships with family and friends feel unsatisfying, overwhelming, or detached? Does the shadow of the pandemic make your struggles harder? Take the first step by engaging with a supportive, non-judgmental therapist who can help you address those worries and together build a plan to provide you with the tools to take charge of...
I chose the profession of social work because I am drawn to connecting with other human beings through stories and working together to make sense of the collective human experience. I believe that the authentic human connection has the power to shift great forces within ourselves, each other, and the environment we live in. I am grateful for the opportunity to do this work everyday, and I belie...
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this challenging time. I am a clinical psychologist with extensive experience in cognitive behavioral therapy and solution focused treatments. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, ...
