Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you having negative reoccurring thoughts, disorganized thoughts, feeling isolated, trapped, or overwhelmed? Consider discussing your concerns with a Provisional Licensed Professional Counselor. I listen nonjudgmentally and speak with you to assist in obtaining mental balance within yourself....
Do you need someone who has experience working with children, adolescents, and adults with a variety of presenting issues. This includes but is not limited to anxiety, depression, trauma, grief/ unresolved loss, family conflict, relationship issues, life transitions, workplace challenges, sports performance, stress management, and infertility/ perinatal loss. I will work with you to navigate...
I am passionate about helping people. I enjoy seeing growth, change, and seeing my patients identify hidden potentials. I enjoy seeing my patients being comfortable to express themselves during sessions. I believe that most of what we need to conquer this life is built within us. I specialize in helping my patients obtain insight into the things that make them strong, in addition to helping my...
Tired of looping through "coping skills," and ready to heal? If you (or a loved one) continues to struggle with addiction, anxiety, depression, grief, parenting, relationships, trauma, or other stressful life transitions, it may be time to talk. My approach is inclusive, strengths-based, and trauma informed. We humans are resilient and do well, when we can. With that in mind, I use an integrate...
Many of the children, youth, and families I get to work and walk their journey with want tools; tools to give relief, slow down, help with meaning making, and re-connection. Currently, we are experiencing a collective trauma due to COVID 19 and now more than ever individuals need a sense of connection, someone to listen, and the ability to rediscover inner strengths. My work experience has been...
Mandy has experience working with individuals in areas of depression, life adjustments, emotional issues, family relationships, anxiety, interpersonal conflict, trauma, grief/loss, trauma, and substance use. She also has experience in family counseling with parent/child conflict, blended families, couples, parent/child reunification, and foster child transitions. Her therapy style is to be...
You may be wondering why anyone would go to a therapist. After all, everyone has problems, right? Though it is true that we all have problems in some regard, what most don’t realize is that without help, your problems can impact your work or school life, your relationships with your family and friends, your physical health and your overall quality of life. I have vast experience providing thera...
Are you going through some challenges and passing through some some life difficulties? There are times in our lives when life can seem overwhelming and we need to get some extra support. I will provide a safe, non-judgmental and compassionate environment for you to experience hope and healing. We will work together to develop therapeutic goals in order to find what works best for you. ¿Estás...
Healing is a natural process. It is not something that needs to be forced, only supported and allowed. Often the beliefs and strategies we formed when young were helpful and necessary at the time, yet they can linger on into adulthood and limit us rather than assist us. Therapy is a process of unwinding what is no longer true or helpful, exploring what is most essential and true for us, and...
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I have experience in working with a variety of different situations. All situations are important to those who are experiencing them. I am there for y...
Shirley Gedney-Rubel is a Licensed Professional Counselor in the state of Connecticut. Shirley has about 10 years of experience assisting adults with depression, anxiety, substance abuse, domestic violence, eating disorders, life transitions, and women’s issues. She received her Bachelor of Arts in Psychology from Southern New Hampshire University and her Master of Science in Clinical Mental...
Jocelyn Ackerman is a PA & NJ Licensed Marriage and Family Therapist and a NJ Licensed Addiction Counselor with experience working with trauma, addiction, couple and family therapy, domestic violence, religious/spiritual abuse, organizational/workplace abuse, incarceration, military life, chronic health and financial challenges, grief and loss. Jocelyn earned her undergraduate degree in Religio...
I am a Licensed Psychologist in New Jersey at Behavior Therapy Assocates (BTA) and have been the Program Director of the North New Jersey Campus of HI-STEP® Summer Program since 2008. I have a special interest in the assessment and treatment of children and adolescents with Autism Spectrum Disorders, disruptive behavior disorders, anxiety disorders, and training parents on behavior management...
This crazy journey called life can leave us feeling overwhelmed, hopeless, searching for answers we can’t seem to find, or dealt a blow from which it feels impossible to recover. Counseling could aid you in breaking life down into more manageable pieces, inject a fresh perspective inspiring hope, guide you to finding the answers you are looking for, or teach you how to pick yourself up after a...
I specialize in helping families with children and teens who are dealing with autism spectrum disorders, mental health/behavioral problems, depression, anxiety, attentional issues, learning problems, or developmental disabilities/delays. I conduct comprehensive assessments in these areas and conduct therapy and interventions that are evidence-based by research. I strive to help children and tee...
