Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Not sure where to begin? Suffering from depression and burn out? You are doing your best but the problems are mounting. Every day feels like groundhog day. Looking for a therapist who is willing to have a conversation rather than counsel? Ready to move in a new direction? My counseling style is supportive and interactive. I believe in treating everyone with respect, sensitivity, and compassion....
We all need someone to help us when life’s road gets bumpy. I offer therapy that can set you on the road to recovery. I strive to make sure you feel respected, comfortable, safe, and understood. Depending on your needs, I use Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, or Christian Counseling. I have experience working with children, teens, and adults who are dealing with anxiet...
Have you been feeling stress? Experiencing feelings of depression or anxiety? Maybe you are searching for help for your child but are not sure where to turn. It is easy to become overwhelmed by life stressors and find it difficult to navigate through them. I enjoy working with my clients and helping them work through their challenges. I like to meet them where they are at and help create a...
Maggie takes a holistic approach and truly sees each client as an individual, tailoring treatment to incorporate clients' unique strengths and desires. She mixes cognitive behavioral therapy techniques with psychodynamic, mindfulness, and person-centered methods to reduce depression, anxiety, stress, and more. She works with clients to make lasting change by increasing insight and addressing...
Awareness brings freedom; a chance of choice. Often we do not know what we want and feel overwhelmed considering talking to someone about the confusion of experiences we're having. There are times of loneliness and isolation, especially now with the unsettling and ongoing news of spreading illness. Anxiety, Depression, Anger, Grief/Loss, are very real and normal emotions and so are Shame, Guilt...
I am honored to walk along side you on your journey to self-discovery and healing. My passion, as a therapist, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, I truly believe in utilizing techniques that apply to the individual as a whole. I have been practicing therapy for 7 years, but spent o...
Do you begin your day with a sense of dread for what the day will bring or how you will cope? Are you feeling frustrated from not knowing what to do or where to turn to change the situation you are in? Hi and welcome! I am a compassionate and patient therapist, who believes you are an essential participant in your growth and healing process. One of my main focuses is to build a therapeutic...
Through a combination of therapeutic techniques, I engage my clients in identifying their beliefs and collaboratively develop new coping mechanisms that address their concerns. My counseling practice offers a warm and confidential atmosphere where the services are goal directed, aiming for resolution of issues and improving the quality of life within an optimum period of time. With over 25 year...
As a Licensed Professional Counselor, I have spent a great deal of time with teenagers, young adults, middle age, and seasoned clients. From my professional experience, collaborating with clients is best practice. We will create a tailored road map of stops, detours, and new places. Whether your goals are to reduce negative thoughts, develop more coping skills, adjustment concerns, managing...
I am a licensed psychologist in New Jersey and have been working with children, adolescents, adults and families for over 25 years. I strive to help individuals, couples and families meet their individual goals, reducing distress and anxiety, managing life's challenges, decreasing conflict, improving mood and increasing productivity. Therapy is a collaborative process in which individuals learn...
You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don’t have to stay stuck! Together, you and I can identify your goals, clear obstacles from your path, and write the story you’ve always wanted to live. Regardles...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Kurt Vaillancourt is a Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology and certification as a Clinical Supervisor. Prior to moving up to San Francisco, Kurt has had an extensive background in both acute inpatient and outpatient hospital...
I am a licensed psychologist in New Jersey and a Board Certified Behavior Analyst at the Doctoral level at Behavior Therapy Associates. I am also the Program Director of the HI-STEP® Summer Social Skills Program: Pennington Location, an intensive 5-week day program for children to improve social emotional learning. I have expertise providing individual, family, and group therapy to children,...
You're here, welcome! I am not sure what your needs are yet, but I am eager to hear, learn and embrace. Thank you for taking the first step in considering the option of therapy. I believe that it takes bravery to realize that help is needed and even more courage to take that first step in receiving it. I want to help. Helping others discover their best selves is my lifelong dream and passion. I...
Tia-Anne's focus is on trauma, anxiety and depression and she utilize strength-based, CBT and person-centered approaches to treatment. She enjoys working with diverse populations, including the LGBTQ+ community, parental challenges and African-American women. Therapy helps us to address concerns that created a significant stress or change in our lives. Her way of counseling is to create a...
