Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello, my name is Kristen Cooper MacDiarmid. I am a licensed professional counselor that works with children, adolescents, and adults. I specialize in anxiety and mood disorders, but I also have extensive experience with school and behavioral issues. In this time of turmoil and change, it is more important than ever to take care of our mental health while maintaining our physical health and wel...
I currently focus my practice in helping individuals (children/adolescent and adults) and couples to overcome anxiety, depression, self-esteem issues, relationship struggles, life/family changes, and parenting issues. The goal is for each person to use self-compassion and personal connection in learning how to identify strengths and resilience to face the challenges of life. My approach to ther...
Beginning therapy can be both exciting and intimidating. I hope I can make the process of starting therapy as comfortable as possible. If you're suffering from anxiety, depression, trauma, substance use, low self-esteem, stress, or just feel stuck in a rut, I can help! I also specialize in relationship issues, including romantic relationships, familial relationships, and work relationships. Our...
Worried about your child? We specialize in supporting children, teens and young adults using creative and evidence-based therapy. We will help your child feel more confident, connected, and joyful while teaching them effective coping skills. We believe in a whole-picture approach to psychotherapy. That's why our team of dually-certified Licensed Art Therapists integrate evidence-based talk ther...
“We can choose courage, or we can choose comfort, but you can’t choose both,” states one of my favorite authors, Brene Brown. It is my passion to help individuals/couples/families to navigate through the often muddy waters they find themselves in when making this choice. I offer clients a blend of working with the mind, body and soul as a path to finding the right balance in their emotional,...
Seeking professional help takes courage & self awareness. You recognize your need to delve deeper, wanting to address your concerns so that you’re able to heal. You want to show up as the highest version of yourself. Living a life of quality is the ultimate goal. I created Liberated Minds Counseling & Consulting, LLC with a vision of normalizing the need for mental wellness. Eradicating the sti...
Hello there! My name is Mike Strauss, and I am a licensed clinical social worker with an undergraduate degree in psychology. I always work to achieve a compassionate, judgment free therapeutic environment. Many issues can be improved through increasing self-esteem, learning healthy communication skills, sharpening conflict resolution abilities and being able to accept love and support from othe...
Hi! I'm Deborah. I warmly invite you to share in the amazing possibilities that psychotherapy has to offer. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, fear, mood swings, stress, low self-esteem, and life transitions. It can help you heal from victimization, violence, and trauma. It can make heartbreak understandable, tolerable...
All people strive to live happier and healthier lives, with less suffering. I understand that it is important to be heard and witnessed in an empathic, judgment-free environment. My therapeutic approach is holistic based, as I believe it is important to address the mind, body and spirit, while we work together, to help you live a more authentic and meaningful life. I also specialize in a variet...
Is your child experiencing behavioral or emotional difficulties? Do you or your child's teacher have concerns about your child’s attention span or energy levels? You may find yourself often wondering if you're providing the "best" for your child and family in order to help them succeed. You don't have to figure it out on your own. I can help. I specialize in only treating children, so you can f...
Taking the first step to make changes can be quite scary but having the right support can make all the difference. Are you feeling trapped between the pain of your past and worries of the future making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself a...
Wanting change can be difficult and you are taking your first steps to make changes. I want to be able to help you define and connect or reconnect to your values in order improve the overall quality of your life. We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be going...
Currently accepting new clients **OFFERING VIDEO/PHONE SESSIONS due to COVID-19** Enjoy your therapy from the comfort of your own home. I enjoy being able to work with individuals to show that no obstacle is to big to conquer.I work from a person-centered approach, meaning I trust you to be the expert of your own life. I want to understand your experiences and ensure to provide genuine support ...
The counseling relationship is based on creating an accepting, respectful, warm, collaborative working environment to guide you to create and re-write healthy scripts in your personal journey. The key is to construct opportunities for you to gain insights into personal patterns and simultaneously strengthen connections in relationships. Efforts will focus on helping you explore your strengths a...
Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I have experience working with clients who struggle with anxiety, OCD, depression, PTSD, anger management, life adjustments, ADHD, and addiction. I am passionate about helping...
