Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life is not always easy and at times it can be extremely hard! If you, your relationships or your children are struggling and looking for support, I am here for you. I believe through a relationship based on trust and respect; we can achieve the positive changes you desire! My passion and greatest joy in life is helping others reach their fullest potential. Is the pain of the past impacting you...
Life is a progressive journey filled with experiences that both challenge and validate our understanding of who we are and what we believe. Because each person's journey is unique, each person develops a unique perspective for engaging, managing and understanding the world around them. My role in the therapeutic process is to facilitate a space in which you feel supported, accepted and capable....
If this is your 1st or your 100th time seeking therapy, I want to let you know that you are one step closer to a better and healthier lifestyle. Harboring secret thoughts, feelings, shame, and guilt can be very difficult to handle on your own. Sharing these with a stranger can be difficult as well, but I do want to reassure you, it will be easier. I graduated from Western Michigan University wi...
Nathan's ideal client ranges from those who are looking to make positive changes in their lives and relationships either due to significant issues they are currently experiencing or those who are wanting to take a more pro-active approach to improve their skills for maintaining stable mental health and interpersonal skills. Ideal child and adolescent clients are those struggling behaviorally...
Jenine Stallings is a licensed professional counselor in Virginia and holds a national board certification as a counselor. Jenine is a board approved supervisor in Virginia. She is currently practicing as an outpatient therapist in the healthcare industry. She has experience with various mental health and adjustment issues including anxiety, depression, mood disorders, substance abuse,...
Born and raised in the U.S. Virgin Islands, Ìfé Milligan is a Licensed Clinical Social Worker and a Certified Holistic Life Coach. She received her Master’s degree in Clinical Social Work from Columbia University in 1996 and her Bachelor’s in Psychology, from Morgan State University in 1993. She received her Holistic Life Coach certification, in 2018, upon completion of a 6-month program, from ...
You are the only one responsible for your mental health. The greatest gift you can give yourself is to know and understand your own story. More importantly, know and understand when it’s time for a change in that story. I have been working in human services for over 18 years with an objective of helping everyday people get their own needs met. I have a keen interest in helping you discover what...
Individual Therapy services are designed to offer a supportive enviornment. Marriage Counseling focuses on increasing communication and enhancing the contact between the individuals involved. Adolescent and Child Therapy are family problems centered around or are increased by difficulities experienced by the adolescent or young child. Trauma (PTSD) has become a national concern. We all know of...
Most people go to therapy because they are dealing with people who need to be in therapy. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new...
Hi there, glad to see you taking the first step towards finding a therapist. I am a licensed professional counselor in the state of NJ and PA. I am a certified Trauma-Focused CBT therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years ...
Many people go about their daily routine feeling stressed, anxious, empty, distracted, or unfulfilled, not realizing that change is possible. Our clinical psychologist, Andria Doyle, collaborates with clients to create realizable life goals and work toward enhancing the many interdependent aspects of life: emotional, mental, physical, spiritual, and social. Her practice focuses on helping peopl...
I believe that people are doing the very best they can with the knowledge and skills they have. At times we can feel stuck and need some insight, guidance and a new set of skills to help us overcome life’s challenges and move forward toward feeling better. I am dedicated to helping individuals overcome and resolve their problems by learning healthy coping skills, discovering new behaviors, and...
Hi, my name is Bill Deggs; Family & Youth Therapy is the incorporated name of my private practice. I have a general practice where I work with both children and adults. I believe that a safe and trusting relationship is the foundation for all therapeutic work, and I am passionate about utilizing Strength-Based approaches to achieving better Mental Health. My focus includes anxiety, depression,...
Trauma comes in many forms. Whether it's the death of a loved one, abuse and violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you f...
