Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have had the privilege of working with people for the past 20 plus years in a variety of settings. I love getting to know people and having the opportunity to help them move past the difficulties in their lives so that they can live a happier and healthier life. I work to encourage and find the good in people and help them learn to do this for themselves. I love seeing people make changes in...
Let's be honest, life can be tough. There are times when we find ourselves feeling lost, overwhelmed, and unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a helpful tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a solid counseling...
I have helped many people conquer their fears and control their emotions so they can get back to living the life they deserve. Possible solutions to issues one is dealing with can be helpful when they are from an experienced 3rd party, such as myself. I have a passion for helping others grow both emotionally and spiritually. The client will achieve the their desired goals when they learn the to...
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships and challenging events. He has worked in many social serv...
Whether you’re looking to make changes in your life or work through existing challenges, it does not have to be done alone. My primary goal is to help people better understand the way their thoughts, behaviors, and emotions impact day-to-day life. I collaborate with clients to explore new ways to deal with life’s daily challenges and stressors. Empathy is an essential component of our sessions,...
I have worked with individuals diagnosed with anxiety, depression, adjustment disorder, domestic violence, abuse and academic development. I help my clients who struggle with issues by building a healthy relationship and demonstrating that they are not alone through their struggles and difficulties that they are experiencing. I have delivered services by working with children and adolescents wh...
There is light at the other side of the tunnel. The current state you're in does not have to be where you become stuck. Sometimes we allow circumstances and situations to deprive us of living the best life we can. Your mental health is valuable. Seeking therapy can help you remedy parts of life that stand between "who you are" and "who you want to be". My desire is to help my clients develop th...
I earned my Masters of Social Work at Virginia Commonwealth University in Richmond, VA in 2014, but I have been working in the mental health field since 2009. During these ten years, I have worked inpatient, intensive outpatient, in-home and school settings and I am looking forward to transitioning into an outpatient setting. I prefer to work individually with children, adolescents and adults a...
Thank you for taking the time to review my profile. As you can see, I have been helping people deal with problems/issues and find solutions for over 25 years. I am passionate about my work and I have experience with a variety of conditions including addiction, anxiety and mood disorders, trauma, family problems and more. If you are interested in a holistic, caring approach to help you deal with...
Are you tired of hearing that you need to “let that go”? Does your anxiety, panic, or sadness get in the way of what you really want your life to be like? Maybe there’s been some dramatic changes in your life that you feel are too overwhelming to cope with and so you’ve stopped coping and feel a little stuck. Sometimes we need an alternative way of thinking or a little tweak in the way our mind...
With technological advances, and a much more hurried society, I have embraced the idea of Online Counseling, and have been able to translate my more than 20 years of experience in the field into an online environment. I provide video and phone sessions and found that combining one or both of those modalities with ongoing email exchanges has been much more beneficial to my clients than the stand...
I'm currently accepting new clients. I offer free 30 minute consultations, have some same day appointments, and am currently using telehealth. I am in network with TriCare, Blue Cross Blue Shield, Moda, and Aetna. Maybe you are feeling stressed, anxious, lonely, sad, you are struggling in your relationships with your partner or child(ren) or are confused about how you got to this place in your...
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-base...
My therapeutic approach uses a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals age eight and up. A holistic approach is utilized by exploring with and educating clients about how mind, spirit and body are interconnected. I have over 15 years of clinical experience across a variety of settings including outpatient...
