Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Every individual has various challenges they encounter throughout their life. My goal is to help individuals overcome these obstacles and challenges through providing a safe environment where clients can feel safe to express their feelings, emotions, and process through challenging life events. I strive to provide my clients with a therapeutic bonding relationship where they can feel safe to...
Anxiety, grief and loss, pregnancy/postpartum, OCD, depression, stress overload, self-esteem, career exploration, and coping with life transitions---These are a few of the issues that I love exploring with clients. My style is to listen intently and form strong collaborative connections. (My clients have described me as “warm and caring.”) I partner with clients and we dig into patterns and...
I am a compassionate, interactive, and direct therapist. I provide a supportive, curious and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathic context we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and...
ACCEPTING NEW CLIENTS!!! I am a mental health therapist serving English and Spanish speakers. My goal as a therapist is to create a safe, non-judgmental relationship with my clients. We can work together to better understand and resolve challenges faced in life. I believe in creating a validating environment regardless of an individual’s stage in life. I perceive the therapeutic alliance...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- As a client centered therapist, my focus is on helping you feel better, stronger, and more confident at dealing with the issues that are leading to distress in your life and relationships. Although exploring distressing emotions and experiences may make you feel vulnerab...
Hello! Thank you for taking the time to visit my page. I know that finding and choosing a therapist can feel overwhelming. Feel free to reach out to me to see if I might be a good fit for you. I also encourage you to visit my website where you will find my virtual Relaxation Room, a collection of guided meditations and relaxation exercises for children, teens and adults. I have been working wit...
I understand how difficult it is to ask for help for yourself and/or your child. If you choose to work with me you will get support, empathy and solutions. I do not judge or push people into changing I help guide you gently and at your pace. You decide your goals and we will work together to restore peace and harmony in your life and in your family life. If your child is full of anxiety or...
I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some...
Managing emotional stress related to personal issues, relationships, work, or school can frequently be an overwhelming challenge. As a psychologist with over twenty years of experience I have successfully helped many adults, adolescents, and couples experiencing problems with anxiety, depression, anger, emotional stress, and relationship problems. The goal of counseling is to reduce your emotio...
Many individuals seek the support of psychotherapy at some point in their lives. The assistance of a skilled and caring therapist can have many benefits. While these benefits vary from person to person, just beginning the process of counseling can help ease some of the isolation we all can feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety,...
Ready to live your best life, reduce stress, and take control of your environment? I'm here to assist you with anxiety, depression, or just holding on day to day, to mention a few. I provide services to individuals (adults and children), couples, and families. Many of those who come to my office have concerns with family, school, or are struggling with parenting a defiant child. I can give you ...
Welcome! Thank you for taking a moment to read about me and the services that I provide. Originally from upstate New York, I am a transplant to South Carolina. I enjoy every moment of the warmer, sunnier weather and the native wildlife, with the exception of palmetto bugs. I have a significant history of medical field work, which has increased my awareness of the inextricable relationship betwe...
If you are feeling no joy and have felt unsatisfied with your life thus far than its time for you to start viewing things differently. As Muhammad Ali famously says “A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life”. I am Licensed Clinical Social Worker. I have 15 years of post grad work experience working with children, individuals, couples an...
To me, the ideal client is someone who is willing to learn about himself: to come to realize his assets and to confront and transcend his limitations. The ideal client has the courage necessary to make the difficult decisions that it often takes to move forward in life. The ideal client sees a sense of purpose in what he goes through, and has the drive necessary to find a commensurate sense of...
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in New Jersey and Pennsylvania through the convenience of...
