Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over 15 years of experience helping people with complex issues. I believe our struggles come from a combination of factors and I look forward to helping you explore how to recognize and overcome these factors to lead a more stress free life. I specialize in a Biological/Psychological/Social perspective. Together we will explore how our physical health and our thoughts about ourselves and...
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and...
I have experience treating children, adolescents and adults with diverse backgrounds and ranges of concerns. Seeing such a wide range of clientele has lead me to the belief that the process of therapy should be tailored for each unique situation. I also believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes people are free to experience...
My goal as your therapist is to help you overcome the challenges you are facing. I want to empower you to make the best choices for your life. I want you to live the best life you can and obtain balance for yourself. Life is full of patterns. I believe in using your strengths to alter your patterns and achieve your goals. I work with individuals who experience anxiety, depression, stress,...
"You are braver than you believe, stronger than you seem, and smarter than you think." I believe this quote perfectly exemplifies my goal working with you as a client. When working with you, my number one priority is to create a safe environment and develop a strong, collaborative relationship. Therapy is a difficult process. However, we can create a safe environment which could ease this...
“He heals the broken-hearted and bandages their wounds.” Psalm 143:2. Do that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 25 plus years. My commitment to each client is to provide a safe place to heal and grow where you can...
Many of us live our lives balancing one life event after another. All is well until that ONE MORE THING happens! Some people lash out on others or suddenly experience an overwhelming flood of emotions. Others lose interest in activities or have a change in their sleeping or eating habits. Coping with stress, relationship issues, and other life events may cause depression, anxiety, or other...
I have experience with clients of all ages from all walks of life. I utilize a strengths-based approach in which I empower clients to take charge of their symptoms and develop effective coping skills to manage those symptoms effectively. Whether you are dealing with anxiety, depression, anger issues, relationship problems, low self-esteem, or are simply going through a rough patch in life, I am...
Deciding to pursue therapy for your child, teen, yourself, or your family is a difficult yet rewarding decision. It is not often that we give ourselves the time and attention to focus on our feelings, frustrations and desires, but doing so can change our perceptions of ourselves and the world around us. My theoretical orientation integrates Mindfulness and solution-focused therapy with cognitiv...
Finding the right therapist - one you feel comfortable with, trust, and can be open and honest with - is essential to your healing. I am committed to facilitating an environment of acceptance, hope, and encouragement. I help individuals who are dealing with depression, anxiety, relationships, and women's issues. My goal is to help you feel empowered, and to create a balanced life and a renewed...
Nicholas believes in your ability to reach your full potential and live the life you have imagined for yourself. In order to achieve your goals, you must first look at what it is that is currently holding you back. Nicholas holds a strong appreciation for the transformations that can occur through the counseling relationship. By genuine understanding and acceptance of our true selves we are abl...
Dr. Khaleghian is a Licensed Clinical Psychologist who has been practicing in the Los Angeles area for the past 10 years. She is dedicated to the well-being of her patients and is committed to helping them achieve their goals. She delivers a holistic approach to therapy and integrates evidence-based treatment approaches in a warm, supportive, and safe environment. Her education, training, and...
Welcome… to a place where hope is revealed. At RCS, you can find both a clinical and/or Christ-centered approach to personal growth and mental/spiritual wellness. Deciding to go to therapy can be a difficult decision to make. I understand how vulnerable it feels talking about sensitive matters. Some of my clients may be having a difficult time dealing with life transitions, relationships,...
ABALANCE Client-Centered Counseling is a safe, comfortable, and professional setting to address the issues in your life. We are dedicated to providing the best in behavioral health care. We use innovative and proven techniques to initiate an individual plan for your treatment. We will not just talk, but work together towards creating lasting and sustainable results. We believe that the client...
