Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The decision to seek out therapy can be daunting. It often means admitting to ourselves that there may be something wrong, and that can be scary. It takes a LOT of courage to seek help. Overcoming that battle, is the first step toward positive change. I strive to create a safe environment, where it's ok to feel vulnerable. In collaboration with you, we will plot a course to a happier, healthier...
*Currently not accepting new clients* Starting therapy is a powerful step toward personal growth and fulfillment. In my therapy practice I strive to create a welcoming, collaborative space for clients. I provide individual and family therapy to preteens, adolescents and adults. I have experience working with a variety of treatment issues including anxiety, life transitions, trauma, depression,...
Do you feel overwhelmed by your emotions and feel unsure about how to resolve these feelings, especially with what is happening in the world right now? You are not alone; I am here to support you during this difficult time. Together we will explore how to manage your anxiety, worries, and stress. Or you may be having additional difficulties including relationship struggles or experiencing the d...
Reaching out for support can sometimes be a challenge. I am a counselor that specializes in working with women, men, and couples dealing with relationship challenges through individual and couples therapy. I also work with children and adolescents on issues they face in school, social situations, and challenges or trauma. I provide counseling for a variety of issues including grief/loss, stress...
I enjoy helping individuals and families learn how to help themselves. Each of my clients is unique, and therefore deserves a unique treatment plan, collaborating with his/her lifestyle and his/her willingness for growth and change. I have extensive experience in counseling individuals and families struggling with anxiety, depression, life stressors, communication challenges, anger management, ...
Our mission at Level Wellness, LLC is to create a safe, compassionate, authentic and caring environment where the clinician acts as a guide in helping the clients to make empowered decisions about their individual lives. We assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling...
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and...
It takes courage to begin therapy, and I would be honored to be a part of your journey. I work with adults, children, and adolescents in their journey towards growth, health, and healing.The journey begins by building a client/therapist relationship through trust, safety, and comfort. I provide an atmosphere of empathy, respect, and compassion which will encourage clients to explore and develop...
Thank you for your interest in working with me. My passion is helping others with the belief that whatever you are facing, you are not alone. I provide a comfortable, safe and supportive environment. Approaches are based on the nature of the presenting complaint(s) as well as the inclination of the client. My intent is to help address issues that negatively affect every day functioning and prom...
Change can be difficult but it can also create an opening for a more fulfilling life. I would welcome the opportunity to join you in this journey of self-discovery, insight, and new possibilities. My experience as a counselor and pastor have provided me with a broad background with which to walk this path with you in a warm, accepting and non-judgmental environment. Throughout my career I have...
Our Goal at Watchman Counseling Center is to create an environment where children, teens, adults, and couples can freely express what is keeping them physically, mentally, and spiritually beat down. You will never feel judged, because we just want to help. Everyone at one time or another needs counseling in their life, so please call and let us know how we can help. Our Therapists tend to couns...
How can I serve you? I am a Denver, Licensed Marriage and Family Therapist with over 15 years of experience treating Individuals, Couples, and Families. While my focus is on treating Couples, I quite often see Individuals, and Families. I have completed the Level 3 Gottman Method Couples Therapy course work/ practicum and I use Gottman Method Couples Therapy in my couples therapy work. The Gott...
Do you ever feel like life is just getting harder and harder to deal with? The stress of everyday life can be overwhelming, please don't let life get you down. Counseling is a great way to see things in a new perspective and overcome these life challenges. Together we'll work on establishing a foundation for addressing both immediate concerns and background issues. In our work we'll focus on bo...
If you've come this far you are already considering the possibility of change, this is understandably daunting but be encouraged that you are at this stage. For many years I have worked with a range of complicated and talented individuals who have sought treatment for often interrelated reasons: anxiety, depression, relationship and sexuality issues - to name a few. However, your wish to seek...
Have you ever felt invisible? Even to the people who matter to you most? Are you interested in making a change in your life? Or finding/creating the new you? I believe that we are all on our own heroic journey in search of our own unique calling. My passion is to assist you in your journey to add definition to your life. I am an Associate Marriage and Family Therapist registered with the...
