Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Clients I work with tend to struggle with their partnerships and families, experience issues around intimacy & vulnerability, have experienced trauma that interferes with their relationships, have taken on shame, blame, or distorted thinking from their families, and/or feel constantly overwhelmed, stressed, disembodied, tense & angry in their relationships. I am committed to helping the full...
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a...
ACCEPTING NEW CLIENTS: Perhaps you feel alone, misunderstood, or stuck. You are uncertain about what to do and you keep rethinking your choices; you plaster on a smile but inside feel hollow and sorrowful as you ruminate about regrets and disappointments. Perhaps you are frustrated at yourself or someone else and feel ashamed of the struggles you face. The anxiety, frustration, and sadness are...
Our private practice is unlike most others. I am a pre-licensed clinical fellow at The Briggs Institute,Inc. Therapists at the Institute are graduates of the Marriage and Family Therapy Program at Lipscomb University, which holds its graduates to a much higher standard of clinical experience than the state requires, one that's far greater than other high quality masters programs in Nashville....
Acknowledging that you or your child need support is the first step in the therapeutic process. Due to the complex nature of the relationships in your life, it is helpful have a neutral person to offer a listening ear, guidance, and insight through a tough time. My goal is to support you, your child, and/or your family in your process. I can help you in identifying and regulating emotions,...
"I just can’t deal with this sadness anymore! I am tired of never experiencing the joy others do. I have been to therapy and it didn't seem to help at all!". I specialize in helping people get the emotional peace they desperately want even if other methods have failed. Together we will work to bring about quick and substantial change in your life. Together we will help you find emotional peace....
I have had the pleasure of working with the special needs community in Hampton Roads, incorporating nature-based and animal assisted therapies into daily living since 1989. Combining both traditional in-office counseling and outdoor connections is how I truly believe people are meant to live. Using solution-focused, nature-based and equine facilitated therapies, I can help you discover your...
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Driver License Recovery. Suicide Survivor Support Grou...
Some people seek therapy because they feel stuck in life, want to better understand themselves, or are facing stress, sadness, or major life changes. I understand that you are the one person who knows yourself best. Therefore as co-therapists, together you and I can work toward you moving forward to a brighter horizon. In addition to providing therapy, I also offer testing services to children ...
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy lif...
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my clients journey as it is what has created the...
I understand that it can be very difficult to take steps towards positive change or to seek support when facing challenges in your life. Therefore, a goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques ...
As a Psychotherapist, Licensed Clinical Social Worker with over five years of clinical experience in working with women who are enduring life transitions difficulties in motherhood, relationships, Depression, and veteran population. I provide individual therapy from a psychodynamic woman-centered perspective. I see people being on a weekly or biweekly basis, depending on the severity of symptom...
I am retired military & OIF Veteran, & work with my clients to develop specific treatment goals that improve the quality of their lives & relationships. Practicing therapy for 30 years in military & civilian settings, and practice action-oriented, 'trauma-informed therapy,' (trauma is relative). This is true no matter what the diagnosis is. I use EMDR & EMDR-Flash Technique for more effective...
Are you tired, stressed out, and and in need of change in your life? Therapy can create such change- change in the way you think, react, and behave in difficult situations. The relationship between client and therapist can provide the basis for positive change. It is imperative that the client feels safe in an environment where empathy, freedom to explore, and mutual respect abound. My goal is ...
