Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
TELEHEALTH SERVICES AVAILABLE!! No person to person contact required! Contact us today! WellSync can meet your mental health needs via a telehealth platform during this very trying time in our country. If you, your child(ren), or your family are in need of psychotherapy, please email [email protected] to receive a phone consultation regarding your current mental health needs. We accept...
Currently accepting new clients. Immediate openings available afternoons/evenings. 20 years experience working as a therapist individuals, couples and families. Everyone is dealing with life's stressors, and sometimes things become overwhelming. I can help you work through these difficult feelings. I will teach you how to get rid of that negative, looping self-talk. You will gain insight by...
I started Brighten Counseling & Associates because of my passion and desire of wanting to help others heal, overcome obstacles, and progress along life's journey. I am dedicated to serving all client's regardless of race, gender, sex, ethnicity, sexual orientation, creed, or religious affiliation. I am family oriented and systemic in my approach and believe that when provided with the appropria...
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead...
My ideal client is one who practices genuineness and transparency and expects the same in our therapeutic relationship/ alliance. A client who desires to find the true meanings of the ambiguities in their life ( past and present) ; transforming and finding true authenticity and appreciating and embracing all the experiences that lead to that point. Having walked down the road of addiction mysel...
Did you know that in addition to death and divorce there are over 40 different losses an individual can experience? We experience loss and grief during many transitions and changes in our life. Maybe you are actively grieving or perhaps you have buried your grief. It often takes additional support to navigate life's challenging circumstances. My desire is to provide a collaborative, compassiona...
In my practice, I want to provide a safe and supportive space where individuals can be open in their efforts to make the changes they are seeking. Together we will look at your strengths and goals. I have 25 years of experience working with grief and loss. My other areas of focus are anxiety, stress management, depression, self-esteem and transitional changes in life. My approaches in therapy a...
Each individual and situation is unique. I believe that it is important to focus on the whole person to help aide in discovery of inner strengths and ways to best help oneself. I utilize an eclectic, person-centered approach, use creative outlets and a variety of techniques in my practice while offering a positive and supportive environment for personal growth and development. I began working w...
Accepting New Clients - Beacon Partnership and Medicare clients welcomed. I believe that successful therapy should focus on helping people live their very best lives. I believe that is it my role as a psychologist to use my 10 plus years of clinical experience to help my clients identify and clear any hurdles that may have been preventing them to live a meaningful, valued and purposed life. I...
Your thoughts, emotions, and behaviors are valuable clues in learning how to challenge yourself to change. Sometimes we notice frustration or conflict before we feel the emotions of hurt, anxiousness, disappointment or a sense of loss within ourselves or our relationships. Learning to find yourself, and/or create a more positive relationship with your partner may be a goal you’ve been striving ...
I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as...
Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination o...
**Currently not accepting new clients** Cognitive behavioral therapy has been studied and shown to help people recognize and manage thinking patterns that are either hurtful or helpful for one's well-being. As a practice, we strive to provide the proper tools to help you understand and cope with your experiences, and have these internal resources apply not only in the moment, but for a lifetime...
Mary Bennett is a Licensed Professional Counselor in Fort Worth, Texas. Her practice serves a wide range of individuals, including adolescents, families, couples, and adults. In her work, Mary utilizes a variety of Cognitive Behavioral tools and Dialectical Behavioral skills, including mindfulness and radical acceptance, to help meet her clients’ individual needs and support them in their perso...
Let's face it. There are times when doing it alone just doesn't work. That is when the benefit of a safe, comfortable environment, where you can find help navigating life's challenges can make a difference. As a therapist, I will partner with you to turn your life toward your desired direction. Regardless if you are suffering from trauma, grief, life's stressors, relationship conflict, depressi...
