Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life. I am a Licensed Independent Social Worker and have over 8 ye...
I have 20 years experience working with children, adolescents & families in a variety of settings. I work with trauma, anxiety, depression, ADHD & parenting issues. I engage with clients through play & art therapy as well as cognitive & behavioral approaches while providing a safe environment to talk. I also help clients learn appropriate coping skills and communication strategies. I believe...
I specialize in working with high functioning professionals seeking personal and professional growth and development. Issues of expertise include professional athletes, leadership development, grief, chronic stress, relationship issues, anxiety, depression, parenting, perfectionism, men's intimacy issues, patterns of addiction, professional burnout and integrating one's spirituality in day to d...
My priority is your health, happiness, and well-being. We all have healing to do in order to live our best, most fulfilling life. It is an honor to work alongside of you, on your journey towards true peace and fulfillment. My unique background experience allows me to empathize with my clients with an unmatched degree of authenticity and compassion. I value diversity, knowledge, willingness to b...
Serenity Counseling of the Carolinas PLLC is prepared to offer a safe environment that allows self thought processing of emotional, stressors or behavioral concerns. This environment allows for me to make an impact on the lives of individuals through a range of therapeutic approaches. I strive to provide services that is focused on the promotion of health and well-being rather than on the negat...
We believe in feelings. We believe emotions are powerful and important. Often times, feelings can feel dangerous, confusing, conflicting, distracting, annoying. You might want to try to shut off the feelings, or get away from them, drown them, or just transform them into something different, something manageable. We want to help you feel safe to explore your emotions. What are they trying to te...
****NOW ACCEPTING NEW CLIENTS/ ACEPTANDO NUEVOS CLIENTES***** What are your needs and what are your goals in life? Obstacles holding you back or holding your relationships down? Life can become unmanageable at times, and I understand life can become difficult. There is hope, you can become the best version of you without depression without anxiety, without having conflict with loved ones. I hav...
I believe that most of us, at some point in our lives, face various mental health challenges. Fortunately, I also believe that if we commit ourselves to carefully examining our own actions and beliefs we can, ultimately, overcome these challenges and forge a more meaningful and fulfilling existence. This process, however, can be difficult-sometimes even painful. My role is to provide a safe pla...
Finding a therapist can feel vulnerable at times so I warmly welcome you to my profile and hope I can answer any questions you may have. I have training and experience in treating symptoms related to trauma, anxiety, depression, and addiction. I love working collaboratively with people to identify and begin taking steps toward their goals. As a therapist trained in EMDR, I'm a big believer in t...
I believe that every individual is capable of cultivating change through commitment, effort, and vulnerability. During the therapeutic process I empower clients to use their existing strengths. My specialty areas include the following: marital/couples, men's issues, adjustment disorders, ODD/ADHD, anxiety spectrum, substance abuse/addictions, trauma, depressive disorders, and grief/loss. I bega...
My hope is to work with clients who desire to grow and change in the pursuit of their personal, professional, financial or romantic desires, and I hope to be your partner in this endeavor. Coping with, surviving, and overcoming trauma of all forms is the essential focus of my practice, and how I hope to serve you. As a US Army Veteran, I'm particularly interested in working with fellow service...
Hello! My name is Stephanie and I am a licensed marriage and family therapist who specializes in treating anxiety, depression, and post traumatic stress disorder (PTSD). I enjoy working with these particular areas of mental health while offering a safe, compassionate, and empathetic environment so my client's can receive the fullest benefit of our sessions together. My priority goals as your...
I utilize a collaborative approach with my clients and seek to improve their quality of life and establish a balance between work and play. I value the human connection and embrace both the art and science of therapy. In working together, you can expect to develop insights and learn ways of initiating and sustaining change. I place great emphasis on developing a trusting therapeutic relationshi...
As a former victim advocate with Colorado Springs Police Department, I have a deep passion for helping victims of crime regain their power and find their center. It is through my work with law enforcement, members of the military and victims of crime that I have gained a deep understanding into the dynamics of trauma, vicarious trauma, secondary trauma, and repercussions of untreated PTSD. It h...
For more than 20 years, I have enjoyed helping children, adolescents and young adults overcome their difficulties while also focusing on developing their many strengths. I specialize in Cognitive Behavioral Therapy (CBT) that is solution focused and clinically proven to be the most effective treatment for children and adolescents who are struggling with Anxiety, Depression, and social...
