Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you feeling out of control, overwhelmed, or unable to handle life's normal stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those...
I am a Licensed Professional Counselor-Intern, supervised by Lindsay Ballinger, LPC-S, in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Throughout my career, I have had experience working with children, adolescents, and young adults who have depression, anxiety, bipolar disorder, personality...
* Only Saturday Mornings Available*. Do you continue to feel stuck in life? Are you constantly feeling anxious or on edge? Are you wishing you had a safe space to explore and gain insight on yourself? It is my goal to guide you while you seek your true and best selves. My mission is to help you reach a higher quality of life by realizing your potential in your overall emotional, mental, and...
I love working with children and their families! I offer individual counseling for children aged 4-12 to address a range of issues including anxiety, anger, grief, trauma, and significant life transitions. Many families I see are seeking support for their children in the area of executive function skills such as staying focused and regulating emotions and impulses. I enjoy helping parents feel...
Hello, I am an LMSW licensed through the State of Michigan and a Certified Advanced Alcohol and Drug Counselor through the Michigan Certification Board of Addiction Professionals. I work out of the Great Lakes Psychology Group South Gate office and am currently accepting new clients. I have almost ten years of experience in providing outpatient therapy and have provided therapy to children,...
Bottom line: you're safe here. My number one priority is to create a safe haven where you feel accepted and understood; A place filled with compassion and without judgement for you to explore life's greatest challenges and darkest moments. Therapy is a place of empowerment, where you can learn to take life by the reigns and control your happiness, hope and healing. I want to meet my clients whe...
**Note: I am not accepting new clients at the moment. Please reach out if you would like to be placed on my waitlist.** I truly believe therapy is not a “one-size-fits-all’ practice. I approach every client with an open heart and mind, acknowledging and honoring one’s truth. I embrace a person-centered approach uniquely tailored to fit the needs of each individual client. I focus heavily on the...
Hello, my name is Mark Martin, and I am a Licensed Clinical Social Worker with 13 years of experience working with children (ages 3 and up), adolescents and families in a variety of settings including residential and outpatient. I specialize in working with anxiety, anger, autism, depression, grief/loss, ADD, ADHD, ODD, and LGBT issues. I am also a Registered Play Therapist Supervisor. I do...
My counseling lens is supportive, strengths based solution focused, and I use cognitive behavioral and mindfulness approaches in my work. I provide a non-judgmental active approach to counseling. In a caring yet straightforward way I get to know you, help you to set meaningful counseling goals, take action, and be accountable toward reaching your goals to live your best life. If you are looking...
There is an old saying: “The more you run from something, the more you run into it.” That is a scenario that can play out time and again for persons struggling with mental health issues. And avoidance is tempting. But the key to experiencing less pain and to living life with more enjoyment is in effectively confronting mental health challenges. This is where an ally is required—an ally trained ...
I believe one of the bravest things you can do is begin to understand your own story. I assist clients in learning about their moods, feelings, thoughts and behaviors and how to better respond to life's challenges. I am devoted to the exploration of client’s actions for the purpose of problem solving and achieving higher levels of functioning. You deserve to live a life that leaves you excited ...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** You’ve worked hard to get where you are and yet your achievements aren’t as satisfying as you imagined. Perhaps you’re struggling to manage new responsibilities at your job, disappointed with how some things turned out, or you're wondering how to integrate your authentic self into different spaces. Maybe everything is going well in your professional life,...
Happiness is in your hands. You can wake up every morning feeling joyful. I provide a healing path paved with support, light and empathy. With dedication, work, focus, and goals you can create a life filled with positivity, growth, well being, self-acceptance, self-confidence and empowerment. As your holistic psychotherapist, we will work together on short and long-term treatment solutions that...
I treat those who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault or a natural disaster, trauma often creates patterns and loops that extend into many areas of a person's life, and can be difficult or painful to overcome. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetu...
*Telehealth is available, especially during the COVID-19 pandemic* **Accepting new clients in the Lincoln area** I specialize in working with children, adults, and families struggling with anxiety, grief, depression, anger, family conflict, relationship issues, trauma, and self-esteem issues. My behavioral health experience includes inpatient mental health care, residential treatment care, in-h...
