Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Currently accepting new neurofeedback home training clients. I have a waiting list for in person sessions. I am accepting new clients for Telehealth sessions with a start date in February. I offer neurofeedback services and traditional psychotherapy to address issues such as ADHD, Anxiety, Depression, PTSD, Traumatic Brain Injury, Learning Difficulties, Reactive Attachment Disorder, and Sleep...
( English | español ) Everyone has the potential to make small changes that lead to big improvements in their lives. For over 15 years I have worked with individuals and families to connect, heal, and thrive. If you or someone you know is struggling with anxiety or depression, are having social and communication challenges, or frustrated in their personal relationships, psychotherapy can help....
I have been working as a counselor for 33 years. I worked at an elementary school as a guidance counselor for 9 years. I work with families, children, and adolescents. I am experienced in Cognitive Behavioral Therapy, Rational Emotive Therapy, EMDR and Play Therapy. I also work with parents and children to address adjustment issues in the school system, coping with deployments, ADHD, grief issu...
Utilizing Cognitive Behavioral Therapy, an effective evidenced-based treatment modality, my mission is to guide individuals on the path toward living a balanced life in harmony with the self as well as with others. Assessments and psychological testing is conducted in a safe, judgment-free environment using the latest valid and reliable testing instruments. Psychotherapy, Consulting, &...
Our innate impulse is to heal, just as one can observe in nature. Sometimes though, our access to this resiliency is an ever winding path...with circumstances (events, relationships, socio-political climate) and behaviors impacting our ability to fulfill this impulse. In therapy with me, we will creatively collaborate to rediscover this path. We will hold your innate wisdom and resiliency...
Most, if not all emotional pain and healing happens within the context of relationships. Relationships are the agony and ecstasy of our lives, significantly shaping who we are beginning with the scripts we are assigned in our family-of-origin, and later influencing our choices regarding mate selection. Relationships can lead to psychological symptom development, and conversely hold the keys to...
If you are looking for the opportunity to gain self-awareness and to understand your inner conflicts, then I encourage you to come in for a session. The therapeutic process offers a unique opportunity to reflect in relationship and then to process the thoughts and feelings that may be getting in the way of making important decisions, and living with ease. I am uniquely qualified to use art in a...
Are you having trouble finding someone that takes your insurance? Frustrated with calling therapists and not receiving a call back? Clayton Family Therapy is the solution for you. Simply call one number and you are taken care of. You have access to using your insurance if you wish, a variety of therapists to choose from, days & times, as well as specialties. You can check out our website at...
When I first started my Masters Degree Program I found the following and remind myself and my clients of this... "I am here to listen, Not to work miracles, To help you discover what you feel, Not to make the feelings go away, To discuss steps with you, Not to rescue you and leave you still vulnerable, To help you learn to choose, Not to make it unnecessary for you to make difficult choices, To...
Reaching out to a therapist for help can be an intimidating process and I strive to provide a safe, non-judgmental environment for adults, children, and teenagers, that makes talking about, and dealing with, deeply personal things less overwhelming. Many of the clients who work with me are struggling to have the kind of life they wish to have. Sometimes this is because of old behavior patterns...
I remember my very 1st client contemplating suicide with hopelessness in her heart. My 2nd client was a school teacher of 14 years, still feeling a desire to do more, but didn't know where to begin. My 3rd client was an ambitious businessman, struggling with finding his life'purpose, but was worth 5.7 million dollars. My 4th client was a Homemaker recovering from an anti-depressant addiction,...
Hello and thank you for viewing my profile. I have a background in social services and clinical private practice serving a variety of people of various backgrounds. My goal is to help people to live more effectively at home, at work, and in the community. To do this, I tailor each person's therapy to meet their own particular situation, needs, and wants. If you are viewing this profile, you may...
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several year...
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all...
Throughout life, emotions and difficult situations can get the best of you. At times you may feel hopeless for a better outcome. I'm here to help bring that hope back to you. It takes courage and strength to ask for help. You are so brave for making that first step. So, today is the day to start a new journey towards a better you and a better life circumstance. I welcome you to a safe environme...