Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Bilingual Spanish speaking Licensed Marriage Family and Child Therapist Intern. Through my experience as a therapist, I have enjoyed working with individuals, couples, families and children. I also have training in Trauma, as an EMDR Therapist. I have one year of supervised experience as a practicum student, and two years of empowering, Individuals, families, and children through Coachin...
It is my belief that anyone can experience an inner light of peace and embody love regardless of the many possibilities: past or present traumas, mood instability, depression, anxiety, shame, daily stress, circumstances, infidelity, relationship status, break-ups, financial strain, divorce, failure, faith crisis, unmet needs, and all the things in between. One must first be willing to claim the...
I have dedicated the past 25 yrs of my Professional Career in assisting individuals overcome various chronic / circumstantial issues negatively impacting their lives & presenting ongoing struggles: depression, anxiety, bipolar, adjustment disorders, codependency & loss/grief to more specialized treatments of high conflict marriages/relationships/divorce, eating disorders, addictive disorders,...
( English | español ) I am a Bilingual (English/Spanish) NYS Board certified Licensed Mental Health Counselor who can provide direct care psychological counseling services. I specialize in working with diverse and vulnerable populations. I also Conduct psychosocial evaluations for immigration (Vawa law, Waivers and Political Asylum cases). Being bilingual and bicultural gives me the opportunity...
I believe in focusing on the strengths an individual has and using them as a platform to improve and address their struggles. I offer a warm, inviting, and relaxed therapeutic environment and strongly believe that a positive client/counselor relationship is important to successful treatment. I have experience working with children, adolescents, and adults with a variety of diagnoses and struggl...
I help clients regain vision for their lives through a holistic approach considering their physical, emotional, intellectual, spiritual, and relational well-being. My approach has been described by clients and co-therapists as compassionate as well as practical. I believe that when people are able to live out of their strengths, they will experience a greater sense of purpose in life and in the...
I have a passion for supporting and guiding children, adolescents, adults, and families through challenging times so they are able to attain the skills and knowledge needed to live happier, healthier, and more fulfilling lives. My focus includes mood disorders, anxiety, depression, adjustment issues, building social and peer relationships, behavioral interventions, anger management, family...
I have a down-to-earth, non-judgmental approach to therapy. My hope is to put people at ease when they are working through issues that are deeply personal and difficult. I'm comfortable talking about sexuality, drug use, abuse, suicidal ideation, relationship issues, and conflicts with religion, etc. I like to help people increase awareness of themselves and others and to increase their ability...
Would you like your life or the life of your child to feel more enjoyable? Would you like your days to feel less stressful and chaotic? You may be struggling with excessive worry or stress, difficulties parenting, going through a life transition, or having marital issues. You may have a child that is experiencing anger, hyperactivity, attention or learning difficulties, worries, or difficult...
I believe counseling can bring you a greater understanding and acceptance of yourself. Counseling provides you with an opportunity for self-growth and development. I strive to create a safe and non-judgmental environment in which you can explore the issues that are holding you back from being your best self. I have experience working with children, adolescents, and families, dealing with a wide...
Substance use disorders are common throughout the United States. According to the National Survey on Drug Use & Health, in 2014 approximately 21.5 million Americans over 12 years of age struggled with a substance use disorder. Currently there are multiple therapies that have proven to be effective in treating or reducing symptoms associated with substance use disorders. The first step in resolv...
Different challenges can cause us to fill "stuck", "overwhelmed", and "anxious". My experiences as a psychotherapist have taught me that all challenges can be opportunities for growth and empowerment. With years of experience, my goal as your psychotherapist is to assist you in finding balance and peace within yourself to overcome the challenges you are facing or have faced. Sometimes, you just...
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/o...
Asking for help with personal matters can be overwhelming but I am here for you! You are so close to beginning your journey of moving past emotional challenges and discovering new insights. Therapy is more than an investment in yourself, but it is an investment in your life. Sometimes life can seem confusing, frustrating, and overwhelming. Other moments, you may feel stuck and need guidance. We...
Reflections counseling services was created to offer a unique, non- judgmental space where clients and families are able to be themselves My approach includes meeting the clients where they are at in their journey and walking with them on the path of wellness. I specialize in Adolescents and children, PTSD, Trauma, Anxiety, Depression and other mental health issues. Some therapies I use are...
