Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Throughout my work, it has become clear that the mind is amazing at convincing us of our worst fears and we can often turn to unhealthy coping mechanisms that may heighten already negative feelings. These experiences can be intense and opening up can bring its own set of challenges. It has been a real privilege to support people in navigating their emotional experiences relating to anxiety,...
My clients experience symptoms of anxiety, depression, trauma, mood disorders, and other related mental health issues that make it hard to manage responsibilities and enjoy life. Are you having difficulty in school due to anxiety or sad thoughts? As a parent, do you want to understand your teenager's challenges in addition to working on having better communication as a family? I understand the...
Although we cannot change people, places, or things there are positive ways to grow stronger through adversity. My expertise, experience, and modern approach will help you overcome challenges and address situations that are not working in your life. With a strong therapeutic relationship and understanding of your goals, I will support, challenge and inspire you to move forward. Let us work...
Being a person is hard. There is no owner's manual, no blueprint. Living a life that best suits you as an individual is a work in progress. Along the way, there are undoubtedly stumbles and falls. It's human. Sometimes, though, those experiences leave us more scarred and confused than we know what to do with. I work specifically with the life events, such as traumas and chronic illnesses, which...
At Inner Balance Counseling we know that you want to feel hopeful about your future, and not haunted by your past. In order to do that, you need to find a way past, through or over your biggest challenges. The problem is you feel hopeless and trapped by what has happened. We believe that your past should not haunt you and hold you back from a great future. We understand your fears and pain whic...
I am dedicated to offering hope and promise of a fulfilling life to adults, and families who have experienced trauma. I provide individual therapy and coaching to adults, couples and families as well as have many group support offerings. In addition to therapy and coaching, I offer educational classes to teach about the effects of trauma, healing and recovery, depression and anxiety, and other...
We all go through life transitions and psychosocial stressors, which can be difficult and challenging. During these experiences, we may feel as if we are trapped, stuck, lost or alone, but you don't have to feel this way. You have the power and control to change this. Providing a warm and inviting environment, I welcome you to Fortaleza Therapeutic Services, PLLC, where we offer late afternoons...
Are life events held you back from who you want to be? Are there areas in your life that are holding you back from who you want to be? Are there struggles with communicating with your significant other or children? Anxiety, depression, traumas, family, divorce, educational struggles or personal conflicts are hurdles that get in the way of your true self. I look to provide an environment that is...
**NOTE 8/31/2020- I am not currently accepting new clients** Thank you for visiting my profile as the first step in determining if I am the right person for you to see. I offer a supportive, caring and straight-forward environment to help you reach your goals. I have worked as a behavioral health provider for the last 10+ years and believe that a strong relationship between therapist and client...
Healing Hearts, Healing Lives LLC is a practice that specializes in women, children and adolescents and is currently offering telehealth. I am very passionate about helping individuals work through life's challenges and I understand that in order to work through difficulty, there must be trust and emotional safety. I provide a safe space in which we can work together to begin to understand the...
I provide a warm but structured therapeutic experience designed to help my clients address difficulties in productive and forward-moving ways. I use a number of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that serve them better. I have over 20 years...
Dr. Atwell views counseling as a collaborative effort in which she will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although her counseling style is eclectic, she tends to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution focused applications....
Life is filled with a multitude of experiences in which one is unfortunate to fall backwards than to fall forwards. From that point one determines how their next steps in life will be. Whether struggling with parenting strategies, understanding what it means to manage a current/past traumatic experience, or contemplate the question "Why me?" Using a holistic approach supports a person both...
Do you feel crippled by anxiety, fear, or grief? Do you often feel stuck in the same unhealthy patterns? I truly believe that great healing can emerge when you allow yourself to be open to learning and exploring new ways of coping with difficult life experiences. Making the decision to begin counseling is the first step in your journey towards understanding your pain and finding fulfillment and...
I am a Licensed Independent Social Worker (LISW) who specializes in treating adults and adolescents who are struggling with addiction or substance abuse, depression, anxiety, trauma, personality disorders, thought disorders and relationship issues. I earned my Master's degree from The Ohio State University and I completed a post-graduate training at The Gestalt Institute of Central Ohio. I have...
