Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My mission is to improve the lives of our community. I embrace cultural and spiritual diversity and inclusiveness. I strive to provide a safe and welcoming environment for all. You are not alone! Your new life starts here! I believe that my military background, as well as my experience as the wife of a soldier, gives me unique insight into the issues and challenges that often occur in military...
I believe in an integrated, client-centered approach to healing and changing behavior. I offer a safe space for change and growth. My clinical experience includes,but is not limited to: addictive behavior,alcohol/substance use, mood and personality disorders, anxiety/depression, survivors of sexual/domestic violence, conflicts in personal/professional relationships and adolescent behavior. In...
I view therapy as a safe space where clients can feel empowered to share their stories as they experience them. My primary goal as a clinician is not to “fix” you, my goal is to support you on your internal journey as you cultivate the skills necessary to grow and heal in a conducive manner. My function as a clinician is to help clients navigate and dissect their stories as a way to help them...
I am a Licensed Clinical Social Worker and I provide individual and family therapy to adolescents and adults to address depression, mood disorders, anger, anxiety, trauma, relationship problems, substance abuse, and various other challenges. I think that everyone has the capability to change; and I enjoy helping people define what changes they want to make within themselves and their environmen...
There is no single approach that is the right one to treat each client in all situations. Counseling techniques should be accommodated to each person's individual personality, needs, and circumstances. I have been trained in a range of therapeutic approaches, therefore, I use an eclectic approach, meaning I incorporate a variety of principles and techniques in order to create the best treatment...
Hi! I'm happy you found me. Here's a glance into who I am: I earned my master's and specialist degrees in Counseling from Indiana University, and I'm a licensed mental health counselor (LMHC) in Indiana. I specialize in individual (child, adolescent, adult) and family counseling. I have clinical experience in the areas of depression, anxiety, self-harm, suicidal ideation, school and transitiona...
Charles Dewell, M.A., LMFT I am a Licensed Marriage and Family Therapist who works with adult individuals and couples, helping them navigate their relationship, career and personal issues. My mission is to provide a safe refuge where my clients feel understood and encouraged to persevere through the ebb and flow of life's challenges. You may be feeling overwhelmed by a recent relationship break...
Hello! My name is Dan Gleason and I am a Licensed Clinical Professional Counselor and trained to work with individuals, groups, those seeking career counseling, and families. I am most interested in working with people struggling with ADHD, depression, anxiety, OCD, Tourette Syndrome, relationship problems, spiritual concerns, and finding direction in life. I strongly believe in building trusti...
"A gentle approach to change" I specialize in working with teens and adults who have suffered trauma and treat with a combination of Cognitive Behavior al Therapy and EMDR. Sessions are client focused and client based. I taught high school Geometry , Special Education Algebra, Biology and Chemistry and Counseled. I piloted a program for at risk students which is now an Alternative High School ....
Dr. Jeffery Baker is a clinical psychologist. He offers many different clinical and forensic services. If you wish to schedule an appointment with Dr. Baker it is quick and easy. Go to his website: drjefferybaker.com and on the home page hit the "Book Now" button to log in and find a day and time which works for you. Dr. Baker has been involved in individual, family, and groups with adults and...
"I am not a product of my circumstances. I am a product of my decisions." Stephen Covey. This quote describes one of the reasons that I decided to go into this field over 15 years ago. When overwhelmed, it is easy to forget our self-worth, yet, I am a firm believer that there is value in everyone's life. In essence, there's always a light at the end of the tunnel, and how you get there, is the...
The bravest thing you will ever do is learn how to take care of yourself. Whether you're struggling with anxiety, depression, or simply making sense of changes and stress in your life, therapy can provide clarity and healing. I work with clients of all ages and utilize a variety of counseling techniques with a person-centered approach. I incorporate parts of CBT, DBT, and solution-focused tools...
Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the woun...
ADHD is often misunderstood, and by default, so are those who suffer from it. For this reason, it often goes undetected for many years. Un-diagnosed children are often seen as lazy and unmotivated or defiant and lacking discipline. As they transition into adolescence, symptoms of anxiety or depression may surface. As adults, they continue to struggle with underachieving, believing that "if they...
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients has experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impact...
