Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At GIFT, whether you are struggling on your own, in a relationship, or just want to feel like the best version of you, I can help you lower anxiety, increase confidence, and improve communication. My methods work with really any life situation. Call and let me tell you more. Temperament counseling helps identify your strengths and areas of need. With that knowledge, I can help you be your very...
For over 40 years, Downey Park Counseling Associates has provided caring, effective and powerful psychotherapy to families, couples, and individuals of all ages. We specialize in depression, anxiety, sexual addictions and trauma recovery utilizing CBT, VOICE, EMDR, and the latest in research based recovery. Our core values include Counseling, Education, and Partnership. As such we are dedicated...
At Georgetown Counseling Services I have the privilege to work with children, adolescents and adults to create a wellness plan that focuses on developing strengths to address life's challenges. In person or via telehealth, I provide individual, family, couples and group therapy. Areas of focus include: adoption, anxiety, developmental disabilities, depressive disorders, attention-related...
My approach to counseling is a unique blend of mindfulness, somatic trauma resolution, and an eclectic mix of gestalt, attachment-informed, and transpersonal work. My areas of focus include: Somatic re-exposure therapy for trauma & PTSD, Mind-body approaches, yogic & meditative practices, Men's work, Embodiment & Leadership coaching, and intimacy coaching. I seek to create transformation rather...
EVALUATIONS: Dr. Sadeh conducts comprehensive psychoeducational evaluations and trauma evaluations for children ages 2-18. Testing can identify giftedness, disability, and learning profiles, and as well as clinical diagnoses (anxiety, Autism, ADHD, and PTSD). THERAPY: Dr. Sadeh enjoys working with adolescents and adults who want to understand themselves better, leverage the natural healing...
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only...
I treat children and families experiencing emotional and behavioral problems to achieve long term success! Currently accepting NEW patients and their families! I look forward to meeting you! I use a client-centered approach to help each family specifically target their needs and resolve them. I use evidenced based treatments to help patients meet their therapy goals and maintain the gains they...
As a therapist, I strive to be genuine and to create a nonjudgmental environment in which clients can be open and feel accepted. Therapy is a collaborative effort in which I work together with my clients to understand their challenges, identify their obstacles, and set realistic goals to bring about meaningful change in their lives. Therapy is not "one size fits all" and I utilize a style that...
I provide individual and family therapy in a discrete private setting. I welcome people with flexible schedules and accept most major insurances. My focus is using Cognitive Behavioral Therapy that is solution focused....
Choosing to begin therapy could be one of the most important decisions you make for yourself or your child; a decision that will enable you to learn how to manage the stress of your condition or circumstance, giving you the energy you need to pursue your goals and live a more satisfying and fulfilling life. I provide a person centered approach, building on a persons strengths and incorporating...
I truly believe that everyone is capable of healing, they just need the right tools to figure out how to get there. You are unique, and your story and experience matters. I am an experienced psychotherapist who has been trained in trauma & crisis management for children & adults. It would be my pleasure to assist you to find peace & well being. I use DBT, CBT, & somatic experiencing to assist w...
Have you ever wanted someone to really listen to you, someone who would understand the challenges you face and help you discover and set priorities that will move you forward and motivate you to live life more courageously? If you are dealing with anxiety, depression, low self-esteem, anger, trauma, or grief, I would consider it an honor to partner with you in the process of healing, growth, an...
Within all people there is a compelling force to move toward life and fulfillment. There are challenges along the way, and in the midst of COVID 19, there is extraordinary stress. Health, relationships and coping is of paramount importance. Is there hope for my marriage? What impact is marital conflict having on my children? I specialize in co parenting after divorce and those contemplating...
Looking for the right therapist can be overwhelming. Whether this is for yourself, your child or teen, it can be difficult finding a good fit for you or your loved one. By beginning a therapeutic relationship with me, you will have a place where you can finally feel empowered around whatever emotional obstacles you or your loved one are facing. You can rely on me to provide support, resources a...
Healing starts with a wholeness that comes with feeling safe and supported in a compassionate and nurturing therapeutic environment. Through being able to explore and express ourselves genuinely, we can learn to manage daily challenges and live a more meaningful life. I am warm, empathetic, and believe individuals have the best insight to their own experiences. I encourage collaboration and...
