Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It’s been my lifelong desire and a source of deep personal satisfaction to be able to assist people who are in distress to find ways to resolve the struggles and challenges they are having, and have enjoyed helping others as I've been helped. From an early age I have known, and have come increasingly to understand, how key psychology – our understandings and attitudes - is to happiness and...
**No current openings** I am a New York State Licensed Mental Health Counselor, and I specialize in the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery. My thera...
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Zackson Psychology group, I enjoy working with adults and adolescents who are intelligent and thoughtful but may be...
Everyone deserves a safe space. Our aim at All-1-Family is to provide a safe space for all persons, but in particular, LGBT+ identified persons in the Atlanta metro area to simply, be. All-1-Family offers an array of mental health services that includes: individual therapy, family therapy, teen groups and couples counseling. We also offer specialty services for trans identified persons (i.e.,...
I provide a collaborative therapy with adults and teens. I have a broad range of experience in working with individuals experiencing depression, anxiety, Obsessive-Compulsive behavior, substance abuse, impulse control, and major life adjustment issues. My therapeutic orientation is primarily Cognitive-Behavioral Therapy while incorporating eclectic ideas. I especially enjoy working with...
Life can be challenging with many obstacles to overcome. Recognizing the need for change is your first step to starting over and improving your life. From a person-in-environment perspective, I look at the individuals entire environmental stressors that have left you feeling overwhelmed, at a loss, and a need for change. In my practice, I provide individual, family, couple, and group therapy...
I am a license clinical social worker that has a wide range of experience in working with families, adolescence and adults. I also have experience in using many evidence based treatment modalities, that have had successful outcomes with various mood and personality disorders. I am culturally competent and able to meet and accept my clients with a positive regards with an in-dept understanding t...
Change can be stressful in transitioning through all of life's stages. No one teaches us how to handle life's challenges. Are you going through any challenges or changes in your life or your loved ones? There is hope. I enjoy working with a variety of clients including children, teens, adults, and couples. My desire is to help others who are experiencing life challenges and changes in their dai...
**Practice is currently FULL.** I see therapy as a collaborative journey towards helping you achieve the well-being that you seek. In treatment, my aim is to help you discover your true self, build coping skills, and successfully navigate life stressors. I create a safe and supportive environment for our work together, and I work with you to form a personalized plan based on your learning style...
My work is rooted in psychodynamic theory which is multifaceted and flexible to serve your individual needs. My focus is providing a compassionate atmosphere in which you are able to speak honestly as well as be deeply understood and respected. In addition, we'll use memories, metaphors, symbols, contextual dream analysis, and creative discovery to seek insights into what motivates or compels y...
"What's wrong with me" "I'm tired of this" "No one understands me" "Will things stay like this forever", are these some of the thoughts that run through your head? If so I am here to help you understand and assist you in getting a better understanding of what is going on in your life. For some of us life can bring some significant challenges, stressors or transitions that just have "you stuck" ...
Is your child or teen struggling with anxiety, depression, or low self-esteem? Help is here. I work closely with children, teens, and their parents to create an individualized treatment plan, utilizing clients' strengths to maximize treatment. I also specialize in working with children and teens with adoption, foster care, and attachment issues. I provide support and teach skills to children,...
We often do not prioritize giving ourselves the time and space to explore what is going on within us. In a fast pace world, it is important that we take the time to do so and reflect on what areas of the self need care. My goal is to create that safe space while helping you tend to your heart, mind, and body on your journey towards healing. I aim to help clients find and build on their strength...
My approach to working with individuals, couples, and families includes a collaborative effort where solutions, instead of problems, are the focus of therapy sessions. I believe that one of the main goals of therapy is providing a safe and supportive environment while giving clients the tools and skills they need to make positive changes in their lives. The therapeutic process can be a powerful...
My mission is to help you on your way to mental health wellness, by providing you with a safe, nonjudgmental and comfortable atmosphere. I want to empower you to become the boss of you and your emotions. I'll teach you coping skills to decrease your depression and reframe negative and irrational thoughts. I have years of experience working with persons of all ages, but mostly with children,...
