Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Have you experienced trauma or the death of someone you love very much? Perhaps now you are grieving and feeling isolated, overwhelmed, and misunderstood? You do not have to walk this journey alone. At the Center for Compassion you will find holistic and mindful care for your mind and heart. Here, your pain will be heard and held. Because it is not possible or necessary to 'fix', 'move on', or...
Life can seem to throw us curve balls at times. Whether it's with work, parenting, or relationships; we can be thrown off balance. Therapy can help you find that balance. We all strive for peace and calm in our lives. Life is constantly changing and it can sometimes be overwhelming. I am here to help you navigate through these challenges in your life. With over 20 years of experience, I enjoy...
LifeWorks is your community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are...
( English | español ) ONLINE Counseling service. "This time I'll stick to my goals. This time I'll stick to my goals. This time I'll make better choices." Lose the weight, improve your relationships, change your thought life into one that's more positive. Choose to decrease your anxiety and stress levels, boost your mood, and be intentional about self care. This is your time to put a dent in th...
Over 16 years experience in the Human Services field: Marriage/Couples counseling, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatme...
Healing is my passion. I choose to be a therapist after working in so many environments where people just needed someone to listen, or to help them cope, before tackling life's other challenges. I have often been told that I am "easy to talk to", and don't enjoy seeing people suffer, so I choose to be an inspiration. I want my clients to feel safe and comfortable when working through their...
I am a licensed professional counselor that has been working in the mental health field for over 17 years now. I am in network with BCBS and also have a sliding scale fee for the uninsured to try and make counseling affordable for everyone. I have a passion for working with clients of all ages who may be struggling with various mental health issues....
You are not alone. Therapy is a partnership. We work together. We collaborate. We problem solve. By looking at the relationship you have with yourself through the lens of self-compassion and non-judgment, you can safely open up to who you are. Open up to your experiences in the present and the past and move towards healing, with kindness and wisdom. We work together to develop the skills and...
Every therapist, coach, and counselor at Thriveworks Blacksburg wants to see their clients' lives enriched. Facing life's problems and making changes is usually a difficult, if not painful, process, but you are not alone. Many of our clients grow to enjoy their time each with our professionals, and they often feel less isolated in the midst of life's challenges. When you call Thriveworks...
Finding the right therapist can feel like an impossible task, particularly when we are in the midst of emotional and social conflict. In my practice, I provide person-centered, wellness-oriented therapy for adolescents and adults who are experiencing issues related to depression, anxiety, trauma, self-harm, eating disorders and grief. Together, we will journey to understand the ways our thought...
Working through life's difficult times often stop us from being the person that we are designed to be. Together, you and I, will explore and identify problems that life may bring whether it is depression, anxiety, stress, or relationship issues. I will ensure that your sessions are dedicated and tailored around the issues that you want to address. Let's join together and work towards finding yo...
Welcome to the life that you've always imagined living! My goal is to help you challenge and change your negative, self-defeating beliefs in order to fully engage in a more meaningful and authentic life. I utilize an integrative approach to therapy using the following treatment modalities: Positive Psychology, Cognitive Behavioral Therapy, Mindfulness practices, Trauma Therapy,...
Counselors at Thrive Counseling LMHC want to support you in reaching your mental health goals. We serve children, families and adults. Special services are offered for people who identify as trans*, gender non-conforming or LGBQ+. Jessica Pagan, MHC-LP (pictured in the profile) is currently accepting new clients! Thrive counselors use solution-focused brief therapy, cognitive behavioral therapy...
I firmly believe in our capacity to make the choices necessary in order to live our lives fully and authentically, meeting life on life's terms. It is an act of courage to seek help when life's terms seem different than our own. Together we create the space for you to strengthen existing skills and develop new ones to achieve purpose, meaning, and contentment in your life and relationships. I...
I did not arrive here by accident. I was created and birthed to help people. With a background in education, I love to teach. Based on my personal style, I also love to listen. Being a man of great faith, I believe in people and carry compassion. Combining all of that, by listening, asking the right questions, and a dash of teaching (skills, perspectives, and understanding) I am a well-balanced...
