Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life can be complex, challenging and difficult to manage; however, people are the most important change agent of their life's journey, and are stronger than their circumstances with the right support. Therapy is more than managing symptoms or tolerating distress; it is an opportunity to collaboratively create a plan to help you become more successful. Human beings have an incredible ability to...
Life is stressful and sometimes coping with everyday challenges can be more than we can handle on our own. We can become unseated in the comfort of our daily routine by extraneous situations that require action and attention from us; death, job loss, separation, or even just being overwhelmed with what's expected from us on a daily basis. Dr. Neer utilizes a CBT foundation complimented by a...
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment. I am a licensed mental health counselor. I work collaboratively with my clients to help them through the various road blocks and difficulties that life presents. T...
**Not currently accepting new patients. The social isolation you are experiencing may make you may feel scared, anxious or depressed. If you are in recovery from drug or alcohol addiction, you may find yourself hitting a roadblock in your recovery during these unstable times. Licensed to treat both mental health and substance use issues, I have a nonjudgmental, person-centered and collaborative...
I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Licensed Clinical Alcohol and Drug Counselor and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. ...
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possib...
( English | español ) Life is filled with many obstacles, many may bring worry or frustration while others uncertainty and confusion. Deciding to start therapy is no easy task. Whether your looking for specific skills to change patterned ways of thinking or need to vent and process a particular life event, I can help. With 15 yrs practice and 20 yrs experience in clinical work, I’ve learned tha...
Are you looking for assistance in working through life transitions, increasing your self worth, or building healthy relationships? Maybe you are going through a tough season in life and need some encouragement to keep moving forward or you need to heal from the wounds of life's uncertainties. I am here to help you gain clarity and direction for your life, yourself, and your relationships....
Does your child seem sad or withdrawn, become defiant or aggressive at home? Are they having a hard time making friends at school? Have they ever come to you and said they have nothing to live for? What about you, are you struggling as a parent due to your child’s emotional needs or is it causing conflicts within your family or marriage? Children and families face so many stressors. I believe...
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? Reducing stress, peer conflict and anger in children, teens and adults is my focus. Together we will identify the negative thoughts that create adverse feelings that result in...
I specialize in treating clients who are struggling with anxiety, depression, fertility and post-partum issues. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with lif...
I believe that building a strong therapeutic relationship with clients is an important first step and is vital for clients to be successful. My approach to therapy is client-centered, holistic and strengths-based and I partner with clients to support them in recognizing their own self-worth and overcoming challenges. I welcome clients of all ages from different cultural and religious background...
I love to help my clients achieve their goals. To instill hope that good things are possible and that change can produce positive effects in our lives is the cornerstone of my therapeutic philosophy. I have worked in the field of social work for 30 years. I have worked with people experiencing many different types of issues and challenges in their lives. I incorporate the DBT model of Mindfulne...
Today you are a step closer to resolving the issue that has you seeking help. It is my goal to honor the fact that you already have taken a gigantic risk just to call me and ask for help. Be assured that your call will be handled in a confidential, supportive, emotionally safe manner. We will identify the issues bringing you to therapy, and clarify the cause. My style is warm, nurturing, but...
I aspire to bring harmony and transformational healing for individuals, couples, and families seeking healthier relationships or for those impacted by depression/anxiety, loss, infidelity, or addiction to drugs, alcohol, or pornography. My primary interest as a counselor is helping men overcome cultural challenges contrary to God’s design that lead to the breakdown of marriages and families....
