Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Dr. Dackow has an earned his Ph.D. from Fordham University. He has vast experience working with adults ,children and families. He provides Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for: Anger , Substance Abuse, Emotional Dis-regulation, and Behavioral issues He has served as Director of Lawyer’s Assistance Program , Dir. DBT unit at The Rose M. Singer Correctio...
Life brings challenges that can be stressful and even overwhelming, at times. I work with individuals, couples, and families to promote personal growth and positive change. I consider a strong client-therapist relationship to be essential and, to this end, I provide a compassionate, authentic, culturally responsive, safer space for supporting individuals and for engaging couples in conversation...
Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF/LOSS (i.e. loss of lov...
Life can be challenging; getting help doesn't have to be. Balancing family, work/school, and personal relationships can be a daily struggle. Trying to make the time to care for one's self can be difficult. Sometimes we need an objective person to help navigate us through these struggles so that we can see more clearly and reach our true potential. I believe that each one of us holds the answers...
Finding the right therapist can be confusing and overwhelming. One of the most crucial aspects of therapy is feeling understood in a safe, comfortable environment. As a seasoned clinician, I work with clients in a supportive, nonjudgemental way. Individuals often repeat behavioral patterns learned growing up in their families. This can lead to low self esteem, depression, anxiety and unfulfilli...
**EXPERIENCED TELEHEALTH (Phone/Video) COUNSELORS AND NEXT DAY AVAILABILITY. ** Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve th...
Welcome! You've already taken the first step of searching for a therapist for yourself or a loved one. I want to acknowledge how difficult that can be and am here to help support you through the rest of the journey. I see adolescents and adults for a variety of issues such as family conflict, depression, anxiety or peer relationships. I find it deeply rewarding to provide therapy to those who...
We live in unpredictable times when nothing seems certain and our usual supports are often unavailable. It can be hard to feel connected; even with close friends and family, we may hold back, knowing that each of them holds their own worries and pain. In 20 years working as a Clinical Social Worker, I have seen the power in knowing that even one person really listens and cares. We will get thro...
My approach begins with the belief that the human experience is to know both joy and pain, & every variation of emotion in-between, often in the same moment. I believe that which has been wounded in relationship must be healed in relationship. In order for your true self to emerge it must be witnessed. Just as our deepest glory must be held, so too must our wounds. In these places we will engag...
Almost 30 years experience providing holistic outpatient psychotherapy to successfully treat SPIRITUAL IMPOVERISHMENT, TRAUMA, STRESS AND STRESS-RELATED DISORDERS, PARENTING ADOLESCENT MALES WITH GREATER LOVE, LOGIC & LIMITS, LOSS, ANXIETY, DEPRESSION, GRIEF and PANIC DISORDERS, HEALING ADDICTIVE / COMPULSIVE BEHAVIORS, and RELATIONSHIP PROBLEMS for people who are adolescent and older. Clients...
Success in therapy begins with being able to build a strong, safe connection with your counselor. I understand that everyday stressors can have a negative effect on functioning, and I want to help individuals overcome any obstacle that might be impeding with their goals. As a team, I want to help you find a sense of direction and clarity by exploring new, positive ways, to think, feel, and live...
Hello, My name is Tammie and I am here to help! I have been in the profession for over 20 years. I enjoy helping others find solutions to a wide range of life challenges and emotional issues. I provide the client with opportunities to work through their worries in an empathic, nurturing environment. I work through several different modalities to cater the right fit of therapy for each client. I...
I want to help you get through any confusing or difficult time in your life whether it be your personal or professional life that needs rethinking. I have extensive experience with addiction and would love to be the person you can bring these issues to so that we can look at them from a different perspective. I want to help you get to the other side better than you were before with more coping...
*****CURRENTLY NOT ACCEPTING NEW CLIENTS***** Anyone who has ever experienced a challenging life event knows how scary it can be to talk to someone about it. Healing from these experiences is a process. If you're reading this, then you are already taking one of the most challenging steps in that process: reaching out. I am an LGBTQ-affirming licensed counselor located in Central Austin. I...
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed...
