Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that a good match between client and therapist is critical to a successful therapy experience. After all, therapy is about YOU. I have over 13 years experience practicing mental health in a wide range of settings such as inpatient hospitals, residential treatment centers, correctional facilities, and schools. Working with adults, children/teens, and families are my specialty. I am qui...
Are you hoping to better your life but have a hectic schedule already? Do you feel more comfortable asking for help from the comfort of your own home? If so, then online therapy may be the right solution for you. I provide creative, goal-oriented, and holistic online psychotherapy that meets you (literally!) where you are and helps you move where you want to go. Therapy is a collaborative proce...
I am licensed Clinical Psychologist who is trained using Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Seeking Safety and Motivational Interviewing. It is my intention in therapy to develop a collaborative atmosphere to develop a treatment approach that fits the needs of the individual to improve quality of life. I have experience working with depression...
My counseling style is open and collaborative. I am here to service children and adults struggling in the areas of anxiety, PTSD, depression, relationships, parenting, ADHD, and children with behavior problems. Sometimes life throws us unwanted curves that is out of our control and we feel alone; I want you to know you are not alone and help is here. You can restore your life to its normal...
For many people, going to a counselor for the first time can be an uncomfortable experience. I try to make the process easier. My office is a safe place for you to unload your burdens. I often tell my clients that a counselor provides an objective perspective. My purpose as a counselor is to meet you where your are, help you discover healthy coping skills, and to lead you toward hope and healin...
My approach to therapy is interactive, and eclectic. Our work together will help you unlock obstacles which keep you tied to old patterns and ineffective strategies. We'll work together to empower you with the tools you need to create healing, health and hope. Areas of specialty include couples work, relationship skills, anxiety and depression, life transitions such as grief and loss, stress...
You are exhausted. Physically and emotionally. Even though you are working so hard to do all the right things, you still end up feeling miserable and unfulfilled. Your days are spent going through a never-ending lists of tasks in your head and your nights are spent trying to escape and find some kind of relief. You long for moments of happiness, but when they come, you can't enjoy them because ...
Sometimes life struggles prevent us from achieving our goals and leaves many people feeling worthless, hopeless, unloving, misunderstood and confused as to what the next steps are to move toward overcoming those barriers and living life to the fullest. I am pleased that you took the time to reach out for the support needed to possibly bring happiness, satisfaction, gaiety and contentment and pe...
Hi, my name is Katie. I am a warm, supportive, and solution-focused therapist here to help you through a difficult time. My goal is to help you overcome challenges, and gain a renewed sense of hope about the wonderful life you are capable of living. To help you feel better, we will use concrete, evidence-based strategies to learn how to predict and proactively manage symptoms. With these skills...
My practice is focused on adults who feel overwhelmed by life's stressors. I have worked with clients experiencing depression, anxiety, and other mental health struggles. My goal is to provide a safe space, which might not be available in their daily lives, for my clients to work through thoughts and feelings. I am an advocate for the LGBT community and specialize in helping clients work throug...
All too often we set our feelings aside, thinking we will deal with them later. That's what I did for years. In my early 20's after a near death experience & a massive panic attack my personal journey of healing & growth started. Since, I have been working on my healing, mindset, undoing-behaviors, re-writing my narrative in order to live a happier, productive and purposeful life. Since 2003, I...
I AM HERE TO HELP YOU! My passion for My passion for Christian Psychology is deeply rooted in my interest to understand the human happiness. I believe in the practical benefits of a life spent helping others, fully investing in the cultivation of empathy and compassion. With this in mind I have always sought out challenging and rewarding opportunities to work with people and to study human...
John Stone Jr., LPC has been practicing in the mental health field for over 18 years. He has worked with individuals of all ages, in the Charlottesville Community. In his practice, John is skilled in working with children, adolescents, and adults using a diversified approach that is specific to the individual's needs. He has demonstrated skills in working with individuals in crisis and providin...
My goal is to provide quality holistic mental health services while offering additional adjunctive treatments with other holistic providers within the same practice. I primarily treat anxiety, depression, and trauma, but the ways in which those symptoms present varies considerably. I aim to serve those who seek a compassionate space in which to explore experiences and make changes, in order to...
( English | español ) Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, straighten their confidence and enhance their potentials. It can be scary to reach out to a therapist because you want to make sure that you find someone who deeply cares and really connects with your child but also that can work wit...
