Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
There are many ways to solve a problems and it is my job and pleasure to assist others in solving their problems or conflict, either interpersonal or intrapersonal. I also believe that is important to view humans as flawed, but with the ability to change and improve their lives, if they choose to do so. Therapy is a difficult process and I commit to doing my best for my clients to assist in suc...
I am passionate about helping clients experience growth, healing, and greater balance in their lives. I provide a safe, non-judgmental space where together we will identify and build upon your strengths while creating insight and support regarding areas where you may be struggling or feeling stuck. I use an integrative approach based on individual needs and draw from many perspectives including...
Feeling lost? Having thoughts that your life is out of control? Are you continuously arguing with your partner? You do not have to face these struggles alone. Allow me to help guide you through the winding roads that life takes you on. I utilize a strength-based approach to bring out and utilize an individual’s inherent strengths to aide recovery and promote empowerment. I enjoy working with...
Since 1970, we've continuously served clients in Southeastern PA; Chester, Delaware, Montgomery and Philadelphia counties. Daemion Counseling Center offers the intimacy and proficiency of a private practice with the flexibility of a counseling center. We're able to see you within days of your call. Our services rely on the expertise of our licensed therapists and their ability to help you learn...
I am a compassionate and friendly therapist with rich and diverse background. I am focused on helping you successfully navigate life's challenges and relationships with your spouse, children and others. Being eclectic in my approach, I will use different professional strategies to work with you to see what best suite your particular situation and needs. I am opened to helping you explore your...
Society confronts us all with challenges that are complicated by daily stressors and expectations from family, work and the community. Social media has become an avenue to connect with people, but also opened the doors to connections that complicate the way we see ourselves and how we acquiesce. Although we experience undesirable emotions at times, emotions provide an opportunity to promote cha...
Tween, Adolescent and Adults - I'm listening! Hi I'm Patricia. I understand the importance of being able to navigate life's challenges. Tweens - I get it's important to be liked by your peers, fit in socially and academically. Adolescents - life's demands are intense with expectations coming at you from every angle. Stress is real. Adults - you deal with a million and one concerns including wor...
I'm an online Telehealth-only counselor accepting clients in Arizona. I work with individuals who are experiencing challenges in life and looking for hope. That’s where I come in – a partner in assisting you to find courage and healing from life’s adversities that are making your path difficult. Whether you are experiencing depression, anxiety, the loss of a loved one, or trying to figure out w...
Are you an adult professional seeking increased fulfillment, positive change, and improved health but feeling "stuck" and unsure about what to do next? Are you generally doing "okay" but motivated for change? Perhaps career dissatisfaction, relationship struggles, stress, unresolved issues from the past, or ongoing difficulty meeting health/fitness goals have you feeling discouraged or held bac...
Online Counseling- Audio and Video! With Meta Counseling, you say, "I can." This is an amazing first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I...
My job, as your therapist, is to help you identify your own internal strengths and external resources. We will work together as a team to explore past trauma and positive memories, present sources of stress and joy, and your hopes and fears about the future....
My aim is to better understand your life experiences and relationships in determining whether they are contributing to or challenging your day-to-day well-being. The relationship we will build will serve as an important piece to increase understanding and where the healing process can begin. Therapeutic goals vary, however, individual insights provide the opportunity for perspective shifts in h...
With over twenty-five years of direct clinical care, I have the experience in providing counseling/psychotherapy for various issues and challenges that arise for most of us throughout the course our lives. My services range from bereavement/grief counseling, couples, marriage and family difficulties, transitional/life change issues, substance abuse and behavioral addictions, depression, anxiety...
This is difficult; I get it. Searching for a therapist, placing the initial call, scheduling then attending the first session can truly be overwhelming. I commend you for deciding to make a positive change in your life or the life of a loved one. My goal as a therapist is to help individuals and couples clarify the type of lives they want to live, recognize strengths, identify obstacles, discov...
I believe that the therapeutic relationship you and I develop is the key ingredient in helping you reach your individual goals. My goal is to provide you with a safe, supportive and nurturing environment which will enable you to process your thoughts and feelings and recognize that you are are able to come up with your own solutions. Together, we will explore many different approaches to any ar...
