Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that comprehensive wellness requires a multi-dimensional, holistic approach. This includes exploring our emotional, physical, and energetic selves so we may better appreciate the interdependence of our internal systems. There is no “one way” to do therapy; the process is individual. With you guiding, we work together to examine relationships and communication, increase self-compassion...
Over the past eight years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with children, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experien...
I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the...
Anna Johnson received her master's degree from the University of Southern California (USC) Suzanne Dworak-Peck School of Social Work where she received advanced training in mental health. Anna received her Bachelor of Arts (B.A.) degree in Social Work and Psychology from Concordia College. Upon completion of her B.A., Anna worked primarily with government-funded agencies where she gained extens...
We all experience challenging situations in our lives and I understand it takes courage and vulnerability to seek guidance and support. I believe in the importance of building a trusting therapeutic relationship by providing a safe, supportive and non-judgmental environment. Together, we collaborate on identifying your goals, working toward solutions, and improving overall life satisfaction. I ...
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional...
I am a Faith Based (Catholic/Christian) License Professional Counselor. Certified in Trauma, Grief and Loss that loves working with Adolescents, Couples and Individuals since 2004. I strongly believe that through our life our experiences may leave deep wounds that stop us from being loved by others and giving love to others. Through Therapy, one can begin to process these wounds, as a heart...
Cyndi White, MS, LMFT Cyndi is a Marriage and Family Therapist. She can provide clients the tools to manage, cope with issues, and enhance their life. Cyndi is trained in EMDR to help clients through past traumas. She has clinical experience working with clients seeking therapy for marital issues, anxiety, depression, teen issues, suicidal and self-harming, and life adjustments. Cyndi has worke...
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain" -Vivian Greene. Life can be beautiful but it can also be stormy. Our storms can be anything from anxiety, depression or a traumatic event to situational life stressors; childhood, adolescence, parenting, divorce, a recent move, transitions in careers, etc. You do not have to go through these storms alone....
I am a Licensed Mental Health Counselor working at Lightheart Psychological Services in Redmond, and I am passionate about meeting clients where they are in their journey. Together, we approach goals from a solution-focused mindset that aims to identify simple, real-world approaches that can be easily infused into day to day life. My ideal client is anyone looking to face and overcome stressors...
I have a holistic approach to therapy, primarily trained in working with people who struggle with depression, anxiety and traumatic stress - especially as it relates to issues from childhood. When you can get to the root of the problem(s) and know better, you will feel better. I am open to working with youth, adults, couples and families. I am trained in EMDR through EMDRIA and use it as a prim...
Please feel free contact me directly via secure phone or text @ 770-727-8865 OR you may email me at [email protected]. I look forward to meeting you. :-) I specialize in working with children, adolescents and adults utilizing evidenced-based practices including Play Therapy/Sand Tray/Expressive Arts, Cognitive Behavioral Therapy/Acceptance and Commitment Therapy, Person-Centered Therapy, an...
I am a licensed clinical mental health counselor providing therapeutic services to people of all ages, couples, and families. I believe that all people have a purpose in this world! Discovering your path and purpose is powerful and enlightening. We all come to a time in our life that we find challenging or at a loss for how to move forward. Therapeutic services are based on the unique needs of ...
Everyone needs help at times with navigating difficult life situations. My goal is to help my clients to identify their strengths, and to feel empowered and confident in themselves. I enter every therapeutic relationship with an open mind and a client-centered approach; I want to help you to reach the goals that you have for yourself. I believe that a holistic approach involving the mind and bo...
I'm an online psychotherapist with over 20 years of clinical experience. Born in Hawaii, raised in the Bay Area, trained and educated in New York, Los Angeles and San Francisco, I now live Oahu and hold a Hawai'i and California license. My therapeutic style is pragmatic. I do this by using solution and goal-focused integrative therapies. I help people and couples explore their issues, challenge...
