Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor with over 15 years of experience working in the helping field. I am a 2006 graduate of Virginia Polytechnic Institute and State University, where I earned my Master of Arts in Education, Counselor Education. I have been employed as a Professional School Counselor in Prince William County since 2007. Working with students and their families over the years h...
I believe that people come into counseling with everything they need to get better, they're just stuck. My job, as a therapist, is to help you get unstuck so you can have the life you want and become the person you want. My training and 48 years of experience in substance abuse and mental health, coupled with certification as a Clinical Trauma Professional, provide me with a unique perception i...
ACCEPTING NEW CLIENTS-early mornings, afternoons and weekends. Office is conveniently located off 395 within close proximity to Thompson, Pomfret, Putnam, and Woodstock. Are you looking to find clarity? Have you ever felt defeated? Your experiences and challenges shape who you are, however overtime they do not define you as a whole. Disappointment, frustration, and sadness are feelings you may...
I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and...
I utilize a variety of therapeutic approaches with the belief that everyone's uniqueness requires an individualized approach to address his or her specific goals. In providing therapy, my goal is to establish a safe, therapeutic relationship with each client. This relationship will foster each client's ability to find their own resiliency to make the desired changes to enhance their life. I...
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in...
Gandhi stated “Be the change that you wish to see in the world” Helping others has been a passion of mine for many years now. Helping all people to be the desired person they want to be is where I get the most joy. My ideal client would be between the ages of 13-50 years old. I will be assisting those clients to treat an array of disorders to help improve coping skills. I do my best with those...
"It’s not about calming the waters, but learning how to navigate in stormy seas." Over the years it has been deeply meaningful for me to help others feel more at ease within themselves, among others and within the world. Peace of mind, having a sense of being on the right track in life, successful relationships – that’s what most of us want and what is personally and professionally rewarding to...
As Clinical Director at South Shore Psychological Care, I am here to help during COVID-19. Our therapists are able to provide telehealth services for your sessions by video or phone. We have therapists with openings each day of the week. Our goal is to provide a high level of care and secure your appointment without waiting days/weeks. We understand how frustrating the mental health system can ...
I create space for clients to see & find meaning, however they define that. I work with private clients, org. clients, & clients experiencing homelessness. Training includes: Certification in Spiritual Direction & Retreats (Spirituality Ctr., Mt. St. Mary's Univ., Los Angeles, 3-year prog.); Certification in Clinical Traumatology (Traumatology Inst., Canada; w/ 6 more certifications ranging fro...
I believe in the power of change and the strengths that can be developed during life's difficult times. Some common theories/modalities used are: Play Therapy, Sandtray Therapy, Mindfulness, Strength-Based, Positive Psychology, Family Systems, Faith-based, Solution-Focused, Person-centered, and Cognitive Behavioral . I work with children to adults and families, individuals, and groups. My areas...
DOES IT ALL FEEL LIKE TOO MUCH? You aren't alone! Fear, anxiety, loss and grief are rampant now and profoundly traumatizing for many of us. Yet this crisis also allows us the opportunity to reflect on what really matters and to begin taking committed action towards healing and wholeness. For over 30 years I have offered holistic psychotherapy and couples counseling that integrates evidence-base...
Inner-Evolution Counseling, Coaching and Yoga LLC brings 30 years of experience and draws from a blend of eastern wisdom and western science to compassionately guide individuals, families, and groups toward their highest potential. Our mission is to help our clients activate the inner resources and guidance needed to remove obstacles and create pathways to more joyful living. Our success lies i...
My goal as a therapist is to help adults, adolescents, children and families to improve their quality of life and relationships with one another. I work with individuals to find healing and peace in times of crisis, confusion, and stress. Additional services that I offer are parental coaching and school advocating/consulting. I am available to attend 504, IEP, and intervention team meetings to...
Are you anxious, depressed or sad? Have you experienced a traumatic event? Are you finding yourself stuck in unhealthy patterns in your relationships/career ? Recognizing that you need help, can be difficult as well as intimidating. As a Licensed Marriage and Family Therapist I have had extensive training and experience working with adults (individuals and couples), children and adolescents for...
