Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Everyone has their own story and struggles, just as everyone has their unique strengths. Times of adversity often cause us to lose sight of our strengths. We will work together to build upon those strengths and face the challenges that have been placed before you. I provide a safe, comfortable, and private environment to share your concerns. I have extensive experience in helping others live to...
Let's collaborate to help you move towards more insight, peace and fulfillment. I understand that every person has their own unique struggle and I want to help you to be able identify your blocks and strategize ways through them. Therapy can heal wounds from the past and take us into the present where we can make choices that help to put us on a path that we truly desire. My goal is to provide ...
Welcome, and thanks for visiting my page! I enjoy working with children aged 7+, teens, adults, couples, & families of all backgrounds. My clients are often dealing with self-esteem issues, anxiety, depression, life transitions, premarital/marital counseling, grief, parenting issues, substance abuse, family conflict, & relationship difficulties. My commitment to you is that I will work with yo...
Every person has the potential to create positive change in their life. Sometimes it can be overwhelming or unclear. Knowing where to start is often most difficult. Good news, you don't have to do this alone. When you start therapy with Krysta you're no longer navigating change or uncertainty on your own. I will work alongside you to clarify goals, identify strengths, and create a plan for true...
I provide a warm and empathic environment for exploration while constantly encouraging you to integrate new insights, try different approaches, and change repetitive patterns. I will particularly encourage you to focus on your emerging goals with regard to work, relationships, and the pursuit of joy. Together we will continually monitor your progress and motivation for change. I encourage the...
Are you or your child experiencing life adjustments, relationship challenges, temporary setbacks, or maybe even the unthinkable? Practicing therapy allows me to help my clients cultivate resilience, build skills, enhance insight, and change behaviors after these experiences. I believe in creating a safe and supportive environment through the therapeutic process. Most importantly, I am confident...
Do you struggle with negative thinking, over-thinking, self-doubt, or have difficulty letting things go? Do you feel that things can’t change, you always get the short end of the stick and that everyone around you has it all together? Do you desire better communication, reconnection, and healthier relationships? If this sounds familiar to you and you are tired of doing the same things and feeli...
I specialize in working with teens. Life consistently requires us to adjust and that is hard. Are you struggling in your relationship or in your ability to communicate with your spouse, teen or parents? Do you often find yourself wondering what you can do to help yourself or a loved one? At times nothing seems to work. Reaching out to a therapist can be scary and I realize there are many option...
If you are seeking therapy, you might be feeling overwhelmed, anxious or out of control. Maybe you’re struggling with unhealthy relationships, complex family dynamics, low self-esteem or simply seeking to understand why you feel the way you do. Perhaps, you are struggling with pain from your childhood and the impact it continues to have in your daily life. Regardless of where you are in your...
Life can be unpredictable with unbelievable challenges. As we experience these "life moments", it is very difficult to seek help or know where to go. I offer an "eclectic" approach in treating clients through my training in Cognitive Behavior Therapy and Dialectic Behavior Therapy. My number one priority is building a supportive therapeutic connection with my clients, to help my clients feel...
I have found the most rewarding work to be in the area of mental health and substance abuse. I have had many experiences in my life that have led me into the field of mental health and substance use. I believe that there is a biological, psychological, and spiritual part of every human being and, oftentimes, these are out of balance. It is my honor to be able to assist you in finding that balan...
Kenya Turner is a therapist specializing in individual, couples and family therapy in Tulsa, Oklahoma. I am a Licensed Clinical Social Worker, Mental Health Therapist, Speaker, Poet and Reiki Healer. I am married with two children, I earned my MSW from the University of Oklahoma. I think outside the box, I am not your traditional therapist. If you are seeking change, in a new way please feel fr...
Viktor Frankl said "when we are no longer able to change a situation, we are challenged to change ourselves." I care deeply about working collaboratively with clients toward achieving their goals. My clinical specialization includes: individual and family therapy with adolescents, helping families form stronger relationships, relationship counseling, pornography, sex addictions, affairs, and...
Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, parts of our self, etc. that we sometimes don't necessarily know how to understand them all to incorporate them into our sense of...
Dr. Will Barron is a licensed clinical psychologist serving northwest Ohio. He earned his doctorate in clinical psychology from Denver University’s Graduate School of Professional Psychology. He provides individual psychotherapy for those experiencing low self-esteem, depression, obsessive worry and anxiety, grief and trauma, as well as couples therapy for those who are struggling with intimacy...
